19969 heart healthy steel oatmeal choice Recipes

oatmeal, sour milk (or yogurt or buttermilk, powdered buttermilk is fine), egg, brown sugar (white sugar is fine), oil, flour, baking soda, salt, baking powder

oatmeal, nonfat dry milk powder, unsweetened applesauce or 1 cup mashed banana, baking powder, cinnamon, cut up dried fruit, nuts

hearts romaine leaves (the light green , crisp inner portion of a head of romaine lettuce), flavorful apples, peeled and cored , then sliced as described below (such as braeburn, fuji, or honeycrisp), scant 1 cup of crumbled blue cheese, coarsely chopped toasted hazelnuts, red wine vinegar or 1/2 cup white wine vinegar, balsamic vinegar, sugar, sweet honey mustard (i use inglehoffer brand made here in oregon), salt (reduced from 1/2 teaspoon), pure vanilla extract, grapeseed oil (in place of canola)

oatmeal, cooked barley, protein powder, frozen blueberries, cinnamon, stevia powder

oatmeal, seedless raisin (unsweetened ), water, maple syrup

oatmeal, milk, milk, flour, brown sugar, cinnamon, baking powder, baking soda, yogurt, vanilla, egg whites, peanut butter

oatmeal (not instant ), all-purpose flour, baking soda, salt, light brown sugar, unbleached cane sugar, eggs, butter, melted, vanilla extract, pecans, toasted and chopped roughly, heath candy bars, chopped

oatmeal, buttermilk, flour, baking powder, baking soda, salt, oil, brown sugar, egg, dried apricot, chopped, sugar

oatmeal, whole wheat flour, ground flax seeds, baking powder, cinnamon, baking soda, egg, vanilla, water, margarine

oatmeal (uncooked ), white sugar, corn syrup, butter, melted, coconut, eggs, pie shell, unbaked

oatmeal, plain yogurt, milk, water, whole wheat flour, eggs, slightly beaten, baking powder, baking soda, cinnamon, salt, sugar

oatmeal, buttermilk, egg, beaten, brown sugar , packed, flour, salt, baking soda, baking powder, oil

oatmeal cookie mix, walnuts, finely chopped, all-purpose flour, butter, softened, caramel chocolate bars, walnut halves

oatmeal, water, salt, onion, diced, stalk celery, diced, cilantro, chopped, bell pepper, diced (fresh or frozen, red and yellow add great color), eggs (optional), lecithin granules

oatmeal, baking powder, vanilla extract, stevia, honey, extra large egg, butter, cinnamon, cocoa

hearts of palm, drained and chopped, mozzarella cheese, mayonnaise, grated parmesan cheese, sour cream, green onion, minced

hearts of palm, drained and cut into 1-inch slices, olive oil, garlic clove, pushed through a press, oregano, salt, pepper, tomatoes, halved, boston lettuce leaves, black olives, pitted and cut in half

oatmeal, brown sugar twin, i can tsp believe it s not butter! spray, baking soda, salt, vanilla, allspice, egg