70467 heart healthy rice casserole Recipes

heart healthy pumpkin and black bean soup, extra-virgin olive oil, onion, finely chopped, fat free chicken stock, diced tomatoes in juice, black beans, drained, pumpkin puree, light cream, curry powder, ground cumin, cayenne pepper, coarse salt, fresh chives for garnish

easy comfort chicken & rice casserole, saffron yellow rice, you may also used white rice ), canned premium chicken in water (i use cooked left-over chicken), cream of chicken or cream of mushroom soup, brocolli flowerettes, celery (chopped thin), milk, paprika, onions, fried fried onions, cheese for top, cook rice as directed but simmer for 15 minutes. (when combined with the other ingredients and cooked in the oven, the rice will cook more.), drain water from canned chicken ., combine soup and chicken in bowl., add cooked rice to soup and chicken., stir in 1/2 cup of milk, more or less , depending on consistency desired., cook uncovered in a casserole dish at 350 degrees for about 20 minutes., serve with vegetables for a complete and quick meal., if using onions & celery simmer them in butter for about ten minutes then add to bottom of casserole dish., if you like, you can top it with cheese or fried onions and broil for about 5 minutes.* * (we do)

cheesy chicken & rice casserole, prep : 5 min. bake: 50 min. makes: 4 servings, cream of chicken soup (regular or 98% fat free), water, uncooked regular long-grain white rice, onion powder, ground black pepper, frozen mixed vegetables, skineless , boneless chicken breast halves, shredded cheddar cheese

rice (uncooked ), water, margarine (cut into 4 or 5 chunks ), dry onion soup mix, center-cut pork chops (i vary number depending on how many i m feeding)

rice, uncooked, butter, flour, half-and-half or 1 quart milk, eggs, spinach, cooked,drained and chopped, green onion, chopped, feta cheese, crumbled, parmesan cheese, paprika, salt and pepper

rice, uncooked not instant, onion soup, beef bouillon, mushrooms, butter, melted

rice (uncooked ), chicken noodle soup, water, ground sausage, onion, diced, bell pepper (optional)

rice (not instant ), green pepper, onion, oil, chicken broth, mushrooms, smoked sausage or 1 lb kielbasa, in 1/4 in. slices, brown sugar, soy sauce

rice, cooked (white or brown ), chicken breasts, cooked & chopped, broccoli, chopped (can use frozen or fresh ), cream of mushroom soup, cream of chicken soup, cheddar cheese, shredded, salt and pepper

vegetables , roasted and coarsely chopped (potatoes, carrots, parsnips, and onions), sodium-free seasoning (i like paul prudhomme s pizza & pasta magic), soy crumbles (i like morningstar cuz it tastes just like real sausage), eggs, whole, egg whites

rice casserole, offline, uncooked rice, french onion soup, water, margarine or butter, mushrooms

broccoli rice casserole, broccoli rice casserole, rice, raw, tarragon, butter or margarine, frozen chopped broccoli, sliced mushrooms, grated cheddar cheese salt and pepper to taste

rice, uncooked, margarine, french onion soup, water, salt and pepper to taste

rice, beef bullion soup, mushrooms, slices or stems and pieces w/juice, marjarine

rice, uncooked, onion soup mix, soya sauce, oil, stalks celery, chopped, green pepper, chopped, mushrooms with juice, boiling water

whole wheat rotini (i used heartland), whole wheat macaroni (again , i used heartland), fat-free cream of mushroom soup, light chunk tuna in water, drained, mixed vegetables, drained (i used a no-sodium veg-all), fat free cheese, shredded (i used kraft mozzarella), parsley, black pepper, water, margarine (i used smart squeeze), fat-free mayonnaise, celery, chopped, salt , to taste

rice (long grain), onion soup mix, soya sauce, cooking oil, water, mushroom (juice included), salt and pepper

uncooked brown rice, ground beef, chopped celery, garlic, black pepper, sliced mixed mushrooms, chopped, cream of mushroom soup , healthy requests undiluted, cream of chicken soup , healthy requests-undiluted, cayenne pepper (to taste), tony chachere s spice n herbs seasoning (to taste)