32347 heart boosting free Recipes

minced onion, garlic clove, crushed, butter, chicken broth, artichoke hearts, fresh lemon juice, salt, oregano, grated lemon peel

smoked salmon, shrimp, cooked and peeled, hearts of palm, sliced, red cabbage, steamed, shallot, sliced and steamed, lemon juice (optional), ground pepper, egg, hard cooked, tzatziki , sauce

olive oil, water, white vinegar, dijon mustard, onion, chopped, green bell pepper, chopped, yellow bell pepper, chopped, parsley, chopped, eggs, hard boiled, peeled and chopped, avocados, peeled, halved, pitted and sliced lengthwise, shrimp, cooked, hearts of palm, drained and cut into 1/2 inch rounds

fresh lime juice, dijon mustard, mango, peeled, pitted, and cut into 1/2-inch wedges, red onion, finely chopped, hearts of palm, drained , halved lengthwise, and cut into 1-inch pieces, salt and pepper, head boston lettuce, washed and dried (about 8 oz)

warm water, uncooked quick-cooking barley, salt, commercial pesto sauce, chickpeas, drained and rinsed, fresh lemon juice, olive oil, bottled minced garlic, quartered artichoke hearts, drained and rinsed, preshredded fresh parmesan cheese

pizza crust (thin), asparagus, artichoke hearts, drained and quartered, olive oil, onion , sliced in half then sliced 1/4 inch, garlic clove, minced, fresh mozzarella cheese, grated, thyme, dried (or 1-2 tbsp fresh thyme, oregano or basil or mix), lemon juice (to taste), salt and pepper, to taste

cooked lobster meat, chopped, mixed greens or 4 cups spring pea shoots, shredded radicchio, sliced hearts of palm, watercress, chopped fresh italian parsley, chopped fresh cilantro, hawaiian salt or 1 tsp sea salt, cracked black pepper, miso vinaigrette

goat cheese, italian spices, italian style breadcrumbs, divided, half-and-half, parmesan cheese, artichoke hearts, lemon juice

de-fatted chicken broth, extra virgin olive oil (a good quality), white wine vinegar or 2 tbsp rice wine vinegar, capers, drained, fresh lemon juice, shallots, minced, dijon mustard, hearts of palm , 2 (14 oz to 16 oz cans), hard-boiled eggs, shelled, minced italian parsley or 1/4 cup fresh curly-leaf parsley, red shrimp, shelled (can substititute bay shrimp), firm-ripe avocado, salt & freshly ground black pepper, loose leaf lettuce leaves

refrigerated cheese-filled egg tortellini, whipping cream, freshly grated parmesan cheese, prosciutto, chopped, marinated artichoke hearts, quarters sliced

cider vinegar, sugar, fresh lemon juice, salt, vegetable oil, red onion, grated, dry mustard, paprika, fresh spinach, washed and torn intp pieces, hearts of palm, drained and chopped, strawberries, stemmed and sliced, chopped walnuts

uncooked wild rice, consomme, water, salt, butter, chopped onion, garlic, minced, marinated artichoke hearts, chopped fresh parsley, oregano

red onions, cut into 1/4-inch wedges, olive oil, frozen artichoke hearts, thawed, grape tomatoes, grated lemon zest, garlic clove, minced, chopped parsley, skinless tilapia fillets

fresh mushrooms, sliced, sliced green onion, chopped onion, butter or 1 tbsp margarine, fresh lump crabmeat, drained and picked over, artichoke hearts, quartered, butter or 1/2 cup margarine, all-purpose flour, whipping cream, dry white wine, chopped fresh parsley, lemon juice, salt , to taste, white pepper, cayenne

romaine lettuce hearts, chunks, pineapple chunks, drained, sliced cauliflower floret, baby carrots, thinly sliced, avocado, pitted, peeled, chunks (optional), frozen raspberries, thawed, rice vinegar, sugar, splenda sugar substitute (optional), milk, poppy seed, reserved pineapple juice

chicken thighs, salt, pepper, paprika, butter, artichoke hearts, cooked (i just use them from a jar), onion, chopped, mushroom, fresh, sliced, flour, chicken broth, sherry wine, rosemary, sweet marjoram

butter, chopped garlic, chopped green onions, bay scallop, heavy cream, cooked crabmeat, fettuccine pasta, cooked, canned artichoke hearts, halved, lemons , juice of, salt and pepper

minced garlic, salt, red wine vinegar, anchovy paste, egg beaters egg substitute (1/4 cup), dry mustard, worcestershire sauce, lemon juice, roasted red pepper, drained and sliced, hearts of palm, drained, fresh ground pepper, liquid butter buds, boneless skinless chicken breasts, cooked, zucchini , halved crosswise and cut into finger size strips, red potatoes, quarter, cooked with skin on, capers, minced fresh herbs (tarragon, thyme, chives, etc.)