14487 healthy you meatloaf Recipes

quick oats, apple juice, low-fat milk, water, cinnamon, splenda sugar substitute (or just use more sugar), brown sugar, raisins , if you desire ((or more), salt, roasted almonds, cut in half (optional), a mashed banana (optional)

chicken thighs (or any other part you prefer ), chopped tomatoes, head cabbage , chopped into bite-sized pieces, onion, garlic cloves, minced, bay leaves, ketchup (optional), chicken stock

ground beef (i like chuck), crushed round buttery cracker (or you can use bread crumbs, oatmeal, saltines(any starch you want), shredded sharp cheddar cheese, dry onion soup mix, ketchup, a-1 steak sauce, worcestershire sauce, egg, bread

uncooked ground lamb (you can try other ground meats or combos of for a slightly different flavor), italian style breadcrumbs, eggs, beaten, diced tomatoes, pitted black olives, diced onion (frozen is ok), jamaican curry powder (i used hot), cayenne pepper, soy sauce

ground chuck (or any other type of ground meat you like), eggs, italian seasoned breadcrumbs, a-1 steak sauce, onion, chopped fine, garlic clove, olive oil, barbecue sauce, barbecue sauce, brown sugar, honey mustard (or regular mustard)

ground beef (use the % of fat vs. lean you want), oatmeal (i use quick oats), chopped onion, salt, pepper (or a bit more if you like), tomato juice, egg, beaten

ground beef, sausage, breadcrumbs, egg, chopped water chestnut (more if you like ), minced onions, beef broth, yoshida gourmet sauce, garlic powder

ground chuck, ground pork, beef broth (you can use milk), yellow onion, chopped, breadcrumbs (i use seasoned ), garlic cloves, minced, worcestershire sauce, egg, slightly beaten, olive oil, salt, pepper, dried oregano, ketchup, brown sugar, worcestershire sauce

rolled oats, whole wheat flour, baking soda, salt, butter, softened, canola oil, granulated sugar, brown sugar, egg, vanilla, chocolate chips (or whatever kind you like)

lean ground beef, ground turkey, onion, finely chopped, fresh minced garlic or 1 1/2 tsp garlic powder, chili sauce (i prefer the as it gives more flavor) or 1/2 cup ketchup (i prefer the as it gives more flavor), italian seasoned breadcrumbs (use your own judgement for the texture you prefer), fat-free half-and-half, egg substitute, worcestershire sauce, steak sauce, dried oregano, dried basil, seasoning salt, black pepper, ketchup, brown sugar (or more to taste)

lean ground beef, egg, lipton onion soup mix, a-1 steak sauce, broccoli florets (depends how much you like) or 1 -2 frozen broccoli, but you must defrost first, grated cheddar cheese

ground beef, egg, beaten, tomato sauce, garlic powder, light soy sauce, sea salt, black pepper, minced onion , if you wish to your preference, your favorite hot sauce, breadcrumbs, ketchup, brown sugar, prepared lemon juice

eggs, beaten, milk, salt, pepper, bread, cut into small pieces (or you can use bread crumbs), carrot, shredded (cheese grater works great for this), onion, chopped, shredded cheddar cheese, hamburger meat, brown sugar, ketchup, mustard

green onions (1 bunch), lean bacon, ground beef (93% lean), cheese (4 mexican or whatever kind you like), black pepper, adobo seasoning (goya brand, usually found in the international food isle of the store by hispanic foods. if you can ), garlic, minced, barbecue sauce (bull s eye brand, doesn tsp have high fructose corn syrup)

eggs, lipton onion soup mix (1 whole packet measures 1/4 cup you can use all, or i like slightly less, about 2/3 of package), low-fat ricotta cheese, firm tofu (mashed into small pieces), vegetable oil , of choice, onion, chopped, cooked brown rice, oregano, basil, rosemary, special k cereal, garlic, ketchup, dijon mustard, molasses, apple cider vinegar (1/8 -1/4 depending on taste), cayenne pepper

butter or 2 tbsp margarine, chopped onion, minced garlic cloves or 1 tsp garlic powder, lean ground beef (you can substitute ground turkey here and it still tastes amazing and is much mower in fat!!), salt, breadcrumbs (i use the italian style kind ), egg, ketchup, worcestershire sauce, black pepper

apples, peeled and rough chopped (i used mcintosh, you can use whatever, you just don tsp want a tart apple), celery , rough chopped, chicken broth, butter, onion , rough chopped, fresh sage, very fine chopped, ground black pepper, mascarpone, brandy

hamburger (beef, turkey or venison), chopped onion, quick oats (oatmeal), cornmeal, italian style breadcrumbs (or regular if you prefer ), salt, sugar, egg, tomato juice, water, barbecue sauce, vinegar, ketchup, brown sugar, dry mustard