Directions:
- Mix all loaf ingredients thoroughly, and place into a 9x5 loaf pan.
- Mix glaze ingredients together.
- Spread over meatloaf.
- Bake 350 for 60 minutes covered w/ foil - then 30-45 minutes uncovered, until browned throughout.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 370.81 Kcal (1553 kJ) | ||
| Calories from fat | 116.01 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12.89g | 20% | |
|---|---|---|---|
| Cholesterol | 48.52mg | 16% | |
| Sodium | 958.44mg | 40% | |
| Potassium | 240.01mg | 5% | |
| Total Carbs | 48.14g | 16% | |
| Sugars | 12.03g | 48% | |
| Dietary Fiber | 1.99g | 8% | |
| Protein | 15.26g | 31% | |
| Vitamin C | 4.8mg | 8% | |
| Iron | 3.3mg | 18% | |
| Calcium | 143.8mg | 14% | |
| Amount Per 100 g | |||
| Calories | 208.43 Kcal (873 kJ) | ||
| Calories from fat | 65.21 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.25g | 20% | |
|---|---|---|---|
| Cholesterol | 27.27mg | 16% | |
| Sodium | 538.74mg | 40% | |
| Potassium | 134.91mg | 5% | |
| Total Carbs | 27.06g | 16% | |
| Sugars | 6.76g | 48% | |
| Dietary Fiber | 1.12g | 8% | |
| Protein | 8.58g | 31% | |
| Vitamin C | 2.7mg | 8% | |
| Iron | 1.8mg | 18% | |
| Calcium | 80.8mg | 14% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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