5 the good for you meatloaf Recipes

ground chuck, ground pork, beef broth (you can use milk), yellow onion, chopped, breadcrumbs (i use seasoned ), garlic cloves, minced, worcestershire sauce, egg, slightly beaten, olive oil, salt, pepper, dried oregano, ketchup, brown sugar, worcestershire sauce

lean ground beef (or use a combo of lean beef, turkey, pork,chicken or veal), fresh spinach, shredded, cumin, garlic cloves, minced, basil, flavor enhancer (i used mrs. dash no salt), onion, diced small, breadcrumbs (preferrably wheat), eggs (1 large)

lean ground beef, eggs, beaten, tomato juice, quick-cooking rolled oats (not instant ), black pepper, sage, basil, chopped onion

ground beef, kraft freshtake italian parmesan cheese (if you do not have a freshtake, use 1/2 cup italian seasoned breadcrumbs & 1/2 cup shredded parmesan), diced tomatoes (hunt s tomatoes, green pepper, onion, & celery), italian salad dressing mix (good seasons zesty italian), ketchup, mustard, worcestershire sauce