87487 healthy wheat honey flax banana nut Recipes

whole wheat flour, baking powder, salt, ground cinnamon, ground nutmeg (optional, add to taste) (optional), ground cloves (optional, add to taste) (optional), banana (ripe and mashed ), honey, egg, milk, nuts (optional, pecans or walnuts recommended) (optional)

whole wheat flour, all-purpose flour, flax seed meal, baking powder, smart balance omega plus, buttermilk, sugar-free honey

wheat flour, all-purpose flour, baking powder, baking soda, salt, cinnamon (optional) or 1 tsp nutmeg (optional), honey or 1/2 cup light brown sugar, vanilla or 1 tsp almond extract, low-fat milk, applesauce, egg whites, raisins (optional), diced and drained fruit

wheat bran, mashed banana, milk (i use skim), brown sugar , depending on how sweet you like your muffins., oil (canola is best), eggs or 1/4 cup egg substitute, flour (i use whole wheat), baking powder, cinnamon, salt, chopped nuts (may be omitted)

wheat flour, buttermilk, eggs, salt, maple syrup, baking soda, melted butter, ripe bananas, pecans

wheat flour, white , all-purpose, enriched, unbleached, baking powder, sugars, granulated, salt, table, baking soda, egg, whole, mashed bananas, water, canola oil, chopped walnuts

banana, mashed, soymilk or 1 3/4 cups rice milk, vegetable oil, honey or 1 tbsp agave nectar, gluten-free flour (i use bob s red mill gluten-free all-purpose baking flour), baking powder, salt, chopped almonds or 1/2 cup walnuts or 1/2 cup pecans

bananas , ripened, eggs, flour, sugar, salt, baking soda, coarsely chopped nuts (of your choice), cinnamon

bananas, white rum, sugar, vegetable oil, baking soda, baking powder, flour, salt, milk, vanilla, nuts, chopped (i use black walnuts), eggs, beaten

all purpose flour, wheat germ, flax seeds, baking powder, baking soda, sugar, shortening, eggs, water, mashed banana, pecans, crushed, white chocolate chips

honey, peanut butter, sugar, chocolate chips, wheat germ, flax seed meal, cocoa, quick oats

applesauce, eggs, ripe bananas, mashed, honey, whole wheat flour, quick-cooking oats, baking powder, baking soda, salt, chocolate chips, walnuts, chopped

banana, low-fat milk (or soy, or low-fat plain or vanilla yogurt), crushed ice, honey (optional), flax seed

honey, cherry juice, skim milk, light brown sugar, vanilla extract, grape-nuts cereal

wheat germ, sugar, bananas, mashed, applesauce, vegetable oil, eggs, vanilla, skim milk powder, cocoa, baking powder, salt

bananas, very ripe, wheat flour, all-purpose flour, oatmeal, sugar, baking soda, baking powder, salt, egg substitute, extra virgin olive oil, water, vanilla, black walnut, chopped

wheat bran, whole wheat flour, baking powder, baking soda, cinnamon, nonfat milk, molasses, canola oil, sugar free applesauce, egg beaters egg substitute, pure vanilla extract, apple, peeled and diced