19415 healthy tuna sandwich without Recipes

tuna, drained, ear of corn, persian cucumber, diced, radishes, diced, serrano pepper, diced, onion, diced, tomato, diced, avocado, diced, lemons or 1 tbsp lime juice, salt, pepper

tuna, carrot, grated, apple, diced, light mayonnaise, paula deen s seasoning , paula deen s house seasoning mix

tuna - chunk light in water, low-fat mayonnaise, salt, pepper, egg, white bread

tuna, flakes (1 can), white bread, lettuce leaf, onion, butter, chili (optional), parsley, lemon juice, freshly squeezed, black pepper, cracked, salt

tuna in vegetable oil, drained, celery, chopped or 1/4 cup carrot, shredded, onions, minced (not dried ), sweet pickle relish, sour cream

canned chunk light tuna in water, light mayonnaise, scallions, chopped, seasoned salt, celery salt

tuna, sweet onion, chopped fine, light mayonnaise, dijon mustard, sriracha sauce (chili sauce-brand important!), leaves romaine lettuce, sandwich bread, toasted, salt and pepper

tuna in water, green onions, sliced, chipotle pepper, minced, roasted garlic cloves, minced, mayonnaise , depending on your taste, fat-free cheddar cheese, grated, whole grain sandwich rolls, arugula

tuna, drained and flaked, chopped celery, chopped onion, sweet pickle relish, mayonnaise or 1/4 cup salad dressing, sandwich bread, eggs, beaten, milk, butter or 1/4 cup margarine, melted

tuna, drained and flaked, shredded cheddar cheese, hard-boiled eggs, chopped, green peppers, chopped, sweet pickles, chopped fine, olives, chopped, onions, chopped, mayonnaise, sandwich buns

bread, cream cheese with chives, tuna, provolone cheese, butter or 2 tbsp margarine

sandwich bread (the flavor you wish), tuna, cucumber , seeds removed and cut in cubes, green onions, mustard, capers, minced, cilantro, minced, black sesame seeds, sesame seeds, lemons , juice of, salt and pepper

tuna (packed in water), diced sweet onion, chopped fresh parsley, hard-boiled eggs, chopped (whites only ), chopped walnuts, drained and cooled cooked macaroni, salt , to taste, pepper , to taste, dill weed , to taste, mayonnaise (enough to blend )

albacore tuna in water, drained, whole wheat bread, toasted, tomato, cut into rounds, leaves lettuce, cooked egg , sunny side up, extra virgin olive oil, onion, minced, basil, salt, pepper

tuna in water, drained, peas, frozen, cooked and drained, onion, chopped, dry) healthy harvest whole wheat blended pasta, cooked & drained, fat free cream of mushroom soup, breadcrumbs, low fat cheddar cheese, shredded

tuna in water, limes, juiced, scallions, minced, cilantro leaf, minced, salt (to taste), black pepper (to taste), hot pepper sauce , to taste

tuna fillet, without skin, japanese cucumber (or 1/2 western variety, peeled and seeded), sushi rice, cooked, white sesame seeds, toasted, sheets nori seaweed, rice vinegar, water, bamboo mat, grated wasabi horseradish, spicy chili oil, sweet-vinegared ginger, well drained, for garnish