34177 healthy tuna pasta dinner Recipes

tuna flakes in mineral water, extra light cream cheese, creme fraiche, processed cheddar cheese (reduced fat ), spring onions (chopped ), dried parsley (to taste), garlic, crushed (to taste), season-all salt (to taste), pasta shells, vegetable oil , emulsion (i use flora cuisine)

half of a 1 lb. box barilla piccolini pasta, mini wheels, extra virgin olive oil (evoo), bumble bee prime filet solid albacore tuna, parsley flakes, dried onion flakes , to taste, sea salt , to taste, pepper , to taste, grated carrot, a small tomato, finely chopped

tuna, drained, ear of corn, persian cucumber, diced, radishes, diced, serrano pepper, diced, onion, diced, tomato, diced, avocado, diced, lemons or 1 tbsp lime juice, salt, pepper

pasta, tomatoes, tuna in water or 1 (6 oz) can tuna in vegetable oil, drained, oregano, onion, diced, olive oil (to good consistency)

tuna, drained, chopped tomato with juice, olive oil, onion, chopped, garlic cloves, minced, fresh basil, minced (1 1/2 tsps) or 2 tbsp dried basil (1 1/2 tsps), red pepper flakes, your favourite pasta , cooked al dente and tossed with 1 tblsp butter (we like to eat this sauce with pasta curls so the little bits of tuna can get caught in the curls), grated parmesan cheese, for the table

pasta (recommend large spirals), four-bean mix, tuna in water, tomatoes, gherkin, mayonnaise (whole-egg), white vinegar, fresh parsley (freshly, chopped )

pasta (i use bowties), tuna in olive oil, garlic, toasted bread, crumbled, capers or 5 -10 flat leaf parsley (optional)

pasta, shape is your choice, olive oil, all-purpose flour, lemon , juice and rind of, cream (i used reduced fat), tuna, drained and flaked, kalamata olive, pitted and roughly chopped, capers, fresh flat-leaf parsley, roughly chopped

tuna in vegetable oil, tri-colored rotini pasta, chicken broth, chopped celery, chopped carrot, chopped yellow sweet onion (finely), dried dill weed, salt, black pepper, lemon juice

pasta, shapes, campbells condensed cream of mushroom soup, milk, spring onion, chopped, canned tuna, drained, cheese, grated, sweetcorn, drained (optional)

pasta shells , small, celery, chopped (i used the ribs and the leaves, but the recipe doesn tsp specify), tuna in water, drained and flaked, green pepper, chopped, frozen peas, thawed, pimientos, drained and diced, onion, chopped, fat-free mayonnaise, salt

tuna in water, miracle whip light, green onion, sliced, lemon juice , to taste, splenda sugar substitute or 1 tsp other sugar substitute, to taste, pasta, cooked,rinsed and cooled, tomato, sliced, cucumber, sliced, lettuce

pasta, onion, chopped, skim milk, cornflour, frozen peas , defrosted, tuna in brine, drained and flaked, reduced-fat cheddar cheese, grated, parmesan cheese, grated, dried breadcrumbs, tomatoes, halved, salt & freshly ground black pepper

tuna (packed in water), diced sweet onion, chopped fresh parsley, hard-boiled eggs, chopped (whites only ), chopped walnuts, drained and cooled cooked macaroni, salt , to taste, pepper , to taste, dill weed , to taste, mayonnaise (enough to blend )

pasta (shells , springs, etc), x 7oz (200g) cans tuna, drained (save oil), parsley (fresh or dried ), garlic, diced, parmesan cheese (i prefer an equal combination of parmesan, pecorino and romano), salt (optional, because of the cheese ), pepper (whatever colour you desire, pink or green would work as well as black), lemon juice (or lime for a zestier taste), basil (fresh or dried ), ripe olives, chopped, oil (if using tuna in , use the reserved and add a good quality extra virgin olive to make up to 1/2 cup

tuna in vegetable oil, ramen noodles, any flavor, frozen mixed vegetables

pasta shells, olive oil (preferably extra virgin, as it has a better flavour), tuna, drained and flaked, canned artichoke heart, black olives, sun-dried tomato, chili, chopped, fresh basil, chopped, parmesan cheese , to taste.

pasta, chunk tuna, condensed cream of celery soup, grated cheese, fresh parsley, crushed corn chips, grated cheese