Tuna Pasta Salad Recipe

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Tuna Pasta Salad
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Ingredients:

Directions:

  1. Cook pasta according to package directions.
  2. Drain and rinse in cold water.
  3. In a large bowl, combine the pasta, celery, tuna, green pepper, peas, pimientos, and onion.
  4. Combine the mayonnaise and salt and fold into salad.
  5. Cover and refrigerate salad for at least 2 hours or until chilled.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 162.09 Kcal (679 kJ)
Calories from fat 44.28 Kcal
% Daily Value*
Total Fat 4.92g 8%
Cholesterol 35.98mg 12%
Sodium 1025.07mg 43%
Potassium 256.73mg 5%
Total Carbs 19.74g 7%
Sugars 7.16g 29%
Dietary Fiber 2.58g 10%
Protein 10.08g 20%
Vitamin C 14.3mg 24%
Iron 1.3mg 7%
Calcium 44.4mg 4%
Amount Per 100 g
Calories 92.8 Kcal (389 kJ)
Calories from fat 25.35 Kcal
% Daily Value*
Total Fat 2.82g 8%
Cholesterol 20.6mg 12%
Sodium 586.87mg 43%
Potassium 146.98mg 5%
Total Carbs 11.3g 7%
Sugars 4.1g 29%
Dietary Fiber 1.48g 10%
Protein 5.77g 20%
Vitamin C 8.2mg 24%
Iron 0.8mg 7%
Calcium 25.4mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.1
    Points
  • 4
    PointsPlus

Good Points

  • low fat,
  • saturated fat free

Bad Points

  • High in Sodium

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