29763 healthy tuna fish sandwich mayo Recipes

red cabbage, sliced thin, mayonnaise, wasabi paste (or 1 tsp wasabi powder mixed with 1/2 tsp water), rice vinegar, fish fillets (grouper or other firm white ), salt, pepper, panko breadcrumbs (or fresh breadcrumbs), vegetable oil, sandwich buns, split, lemon

tuna in water, drained, dried cranberries, sweet apple , cut into 1/4-inch pieces, light mayonnaise, green onion, chopped, sea salt to taste, ground black pepper to taste, chopped fresh spinach

celery, chopped, light mayonnaise, dijon mustard, lime juice, fresh coarse ground black pepper, tuna in water, drained, english muffins, split and toasted, tomato , cut into 8 slices, low-fat swiss cheese, shredded (about 1/2 cup)

half of a 1 lb. box barilla piccolini pasta, mini wheels, extra virgin olive oil (evoo), bumble bee prime filet solid albacore tuna, parsley flakes, dried onion flakes , to taste, sea salt , to taste, pepper , to taste, grated carrot, a small tomato, finely chopped

tuna, chopped onion, mayonnaise (optional) or mustard (optional), chopped sweet pickle, hard-boiled eggs

fish fillets (frozen southern fried or fresh lightly breaded), sour cream, mayonnaise, pickle juice (from the jar), dill relish, cayenne pepper (optional, use only if you like it ), garlic powder, salt (do a taste test here, if it seems y don tsp use any extra), sugar, mustard powder, soft hamburger buns, american cheese (cheddar or muenster), tomato, lettuce

chunk light tuna in water, drained, peas, drained, reduced-fat mayonnaise , or as needed, garlic powder, ground black pepper

hearty country bread, water, olive oil, onion, chopped, fresh spinach leaves (optional), garlic, chopped, tuna, drained and flaked, mushrooms, diced (optional), zucchini, diced (optional), stalk celery, diced (optional), eggs, chopped fresh dill, or more to taste (optional), salt, ground black pepper, dried basil, oregano, olive oil , or as needed

wheat bread, light miracle whip, yellow mustard, celery, sliced, red onion, chopped, tuna in water, apple, chopped, grapes, halved

butter, chopped onions, chopped celery, bisquick, salt (if tuna is in oil, use 1/4 tsp ), milk, tuna

fresh tuna steaks, grilled, brown rice, boiled, frozen peas and carrots, boiled

bottled ranch salad dressing, bottled roasted sweet red pepper, drained, white tuna, drained and broken in chunks, whole kernel corn, drained, extra-thin slices sandwich bread, toasted, butter lettuce leaf (optional)

zucchini (about 7 oz each), olive oil flavored cooking spray, dried basil, dried thyme, pepper, multigrain bread, toasted, white tuna packed in water, drained, light mayonnaise, chopped red onions, tomatoes, 1/4-inch-thick, fat-free american cheese (or any other cheese you like) or 4 slices reduced-fat swiss cheese (or any other cheese you like)

chunk light tuna or 1 (6 oz) can chunk tuna, drained and flaked, chopped celery , including some leaves, chopped scallions or 2 tbsp chives, mayonnaise, dijon mustard, sweet relish, fresh lemon juice, salt (to taste), fresh ground black pepper (to taste), softened butter, thick slices white bread or 4 whole wheat bread, tomatoes, leaves lettuce (romaine, iceberg, green leaf, red leaf)

chunk light tuna in water, drained, fresh lemon juice, light mayonnaise, carrot, shredded (1/2 cup.), red pepper (4-6 oz.), chopped, stalks celery, chopped, nonfat plain yogurt, pepper

egg, prepared mustard, dry bread crumbs, tuna, drained and flaked, vegetable oil, sandwich rolls, split

tomato, all whites egg white, whole wheat thin roll, split and warm (i use arnold sandwich thins)