26651 healthy tofu lettuce wraps Recipes

vegetable oil, onion, chopped (11/2 cups), minced fresh ginger, minced lemongrass, garlic cloves, minced (2 tsp.), extra-firm tofu, crumbled, water chestnuts, drained and chopped, low-sodium soy sauce, hoisin sauce, that chili sauce , such as vegetarian sriracha, butter lettuce leaves or 16 iceberg lettuce leaves, carrot, peeled and grated, chopped green onion, chopped fresh mint, chopped peanuts, hoisin sauce, hot chili , sauces

soy sauce, chinese five spice powder, clear honey, sherry wine, cm piece fresh gingerroot, peeled and finely grated, red chilies, seeded and thinly sliced, tofu , pieces, iceberg lettuce, sesame oil, carrots , cut into matchsticks, cucumber , cut into matchsticks, bean sprouts

extra firm tofu, brown sugar, soy sauce, rice vinegar, olive oil, diced water chestnuts, diced mixed mushrooms, diced white onion, minced garlic, soy sauce, brown sugar, iceberg lettuce leaves, sugar, water, soy sauce, rice wine vinegar, ketchup, lemon juice, sesame oil, spicy mustard , thinned in 1 tbsp hot water, minced garlic

chile paste with garlic (such as sambal oelek), chopped peeled fresh ginger, white miso (soybean paste), rice wine vinegar, sugar, dark sesame oil, matchstick-cut english cucumber, cilantro sprigs, chopped dry-roasted peanuts, reduced-fat firm tofu, drained and cut into 1/2-inch-thick strips, avocado, peeled and thinly sliced, boston lettuce leaves

ten inch whole wheat tortillas, hummus , sabra prefered, kalamata olives, pitted and sliced, feta, crumbled, alfalfa sprout, red onion, sliced thin, cucumber , sliced in half lengthwise, seeds removed, sliced into long thin strips, red pepper, seeded and sliced into long thin strips, carrot, peeled and sliced into long thin strips, lettuce leaves

grilled chicken breast strips (southwest style), onion, thinly sliced, whole wheat tortillas, lettuce, tomato, diced, shredded carrot, low-fat mexican cheese blend, shredded, low-fat ranch dressing

olive oil, garlic clove, minced, onion, finely chopped, ground turkey, fresh cilantro, lime juice, fresh ginger, sliced, cumin, pepper, salt, peanuts, crushed, head lettuce

tofu, firm style, vegetable oil, pork, fresh ground, garlic, minced, stalks scallions, washed and sliced thin, hoisin sauce, soy sauce, sesame oil, hot chili paste, rice, cooked and hot, head iceberg lettuce, leaves separated,washed and drained

sesame oil or 1 tbsp olive oil, walnuts, tofu, chopped carrot, chopped bok choy, soy sauce, rice vinegar, brown mustard, dried basil, shredded lettuce, miso, fresh lemon or 1 tbsp lime juice, sesame seeds

chili-garlic sauce, bottled, sesame oil, hoisin sauce, rice wine vinegar, sherry wine, soy sauce, tofu, extra firm, drained and diced into very small pieces, ginger, freshly minced, garlic, freshly minced, ground turkey breast, water chestnut, diced, scallions, trimmed and thinly sliced, iceberg lettuce, red bell pepper, diced, snow peas, chopped, peanuts, chopped

rice vinegar, unsulphured molasses, minced garlic, crushed pepper, tamari teriyaki sauce (san-j), grated fresh ginger, sesame oil, tofu , squares, european seedless cucumber, peeled and cut into 1/4 dice, fresh mung bean sprouts, cilantro leaf, chopped roasted peanuts (or any nuts), head lettuce

jumbo shrimp, peeled and deveined, light oil , such as vegetable oil, for drizzling, crushed red pepper flakes, salt and pepper, orange marmalade , eyeball it, hoisin barbecue sauce , available on the asian foods aisle, bibb lettuce , for wrapping, cucumber , julienne slice

lettuce leaves (eg. romaine), carrot , cut into fine julienne strips, red pepper, finely sliced, spring onions, finely sliced, red onions, chopped, cashew nuts, roughly chopped, bean sprouts, tamari soy sauce, tahini, cider vinegar

lettuce leaves, soy sauce, sesame oil, sesame oil, rice vinegar, rice vinegar, chili garlic sauce, minced garlic, minced ginger, minced grn onions, hoisin sauce, orange zest, shredded carrots, bean sprouts, peanuts or cashews chopped, asian noodles, chicken breasts cubes

extra-firm tofu (also called nigari tofu), pine nuts, rice vinegar, soy sauce, sugar, coarsely chopped italian parsley, vegetable oil, salt, iceberg or butter lettuce leaves, rinsed and crisped, hoisin sauce

head napa cabbage or 1 head lettuce, extra firm tofu, drained and diced small, chopped shiitake mushrooms, green onions, chopped, carrot (chopped, sliced or shredded ), garlic, chopped, ginger, chopped, sesame oil, red pepper flakes, tamari or 1 -2 tbsp soy sauce, lime juice, salt, pepper

extra firm tofu, 1/2 inch cubes, soy sauce, sesame oil, red bell pepper, seeded and diced small, onion, diced small, garlic cloves, minced, red pepper flakes (or 1/2 tsp if you want more spice), mirin, hoisin sauce, prepared yellow mustard, lettuce leaves (iceberg makes a nice pocket for the filling)

lettuce leaves, vegetarian beef strips, fat free sour cream, tex-mex seasoning