Light, & Healthy Meatless Meaty Lettuce Wraps Recipe

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Light, & Healthy Meatless Meaty Lettuce Wraps
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Ingredients:

Directions:

  1. Since I only had half a bag of meatless strips left I heated them in the bag for about 35 secs in the mircrowave (until heated through but not hot) then added the sour cream and seasoning mix right into that same bag.
  2. I placed 1 to 2 creamy seasoned strips on to the lettuce leaf and gobbled it up! :)
  3. * If you place only 1-2 strips on each leaf then you really can gobble down quite a few of these and they are quite filling and satisifying, especially if your pmsing and need a little bit more s-a-t-i-s-f-a-c-t-i-o-n in your meal like i do haha -
  4. Hope you enjoy !
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 55.49 Kcal (232 kJ)
Calories from fat 6.7 Kcal
% Daily Value*
Total Fat 0.74g 1%
Cholesterol 8.1mg 3%
Sodium 67.95mg 3%
Potassium 448.87mg 10%
Total Carbs 5.57g 2%
Sugars 0.19g 1%
Dietary Fiber 2.48g 10%
Protein 4.76g 10%
Vitamin C 8.7mg 14%
Iron 2.4mg 13%
Calcium 77.2mg 8%
Amount Per 100 g
Calories 23.83 Kcal (100 kJ)
Calories from fat 2.88 Kcal
% Daily Value*
Total Fat 0.32g 1%
Cholesterol 3.48mg 3%
Sodium 29.18mg 3%
Potassium 192.76mg 10%
Total Carbs 2.39g 2%
Sugars 0.08g 1%
Dietary Fiber 1.07g 10%
Protein 2.05g 10%
Vitamin C 3.7mg 14%
Iron 1mg 13%
Calcium 33.1mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.7
    Points
  • 1
    PointsPlus

Good Points

  • low calorie,
  • fat free,
  • saturated fat free,
  • very low sodium,
  • low cholesterol,
  • sugar free

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