136999 healthy thai chicken lettuce wraps Recipes

grilled chicken breast strips (southwest style), onion, thinly sliced, whole wheat tortillas, lettuce, tomato, diced, shredded carrot, low-fat mexican cheese blend, shredded, low-fat ranch dressing

bibb lettuce (or romaine), napa cabbage, leaves thinly chopped, chicken breast, grilled and then diced into 1/2-inch cubes (or use ina s grilled lemon chicken), raw broccoli, finely chopped, shredded carrot, scallion, thinly sliced, tangy peanut sauce

white rice, ground pork, red onion, finely chopped, red curry paste (such as mae ploy), tomato paste, water (optional), limes, juiced, fish sauce, leaves lettuce

head iceberg lettuce (this type works best for this recipe ), garlic, minced, fresh ginger, grated, hot chili pepper, red, de-seeded and finely sliced (omit altogether if you prefer very mild wraps), shallots, sliced finely, firm tofu , cut into matchsticks, carrot, grated coarsely, shiitake mushrooms, thinly sliced, egg (omit if vegan), shredded cabbage (red is very good , but any type will work), spring onions , sliced lengthwise into matchstick-like pieces, bean sprouts, lime juice, soy sauce, fish sauce, oyster sauce (if vegetarian , use vegetarian oyster sauce), fresh basil , roughly chopped if leaves are large, dry roasted peanuts,finely chopped, oil for stir-frying

boneless skinless chicken breast halves, olive oil, salt, pepper, seedless cucumber , halved lengthwise and sliced, tespoons chopped fresh cilantro, whole wheat tortillas, thai-style satay peanut sauce (such as ka-me)

skinless, boneless chicken breast halves, olive oil, salt, pepper, seedless cucumber , halved lengthwise and sliced, chopped fresh cilantro, whole-wheat tortillas, thai-style satay peanut sauce (such as ka-me)

flank steak, trimmed, salt, black pepper, cubed peeled cucumber, grape or cherry tomato halves, sliced shallots, chopped fresh mint, chopped fresh basil, chopped fresh cilantro, brown sugar, low-sodium soy sauce, fresh lime juice, crushed red pepper, flour tortillas, bibb lettuce leaves

ground pork, dry bread crumbs, minced fresh cilantro, minced fresh mint, green onions, chopped, lime juice, fish sauce or soy sauce, cayenne pepper, bibb lettuce leaves, shredded cabbage

white wine vinegar (flay uses 3 tsp, but i like 2 t), mayonnaise, dijon mustard, extra virgin olive oil, blue cheese, sliced and crumbled or 1/4 lb feta cheese, crumbled, salt & freshly ground black pepper, sliced romaine lettuce (about 1/2 to 3/4 inch), bacon , cooked until crisp and coarsely chopped (can use turkey ), coarsely shredded chicken, white and dark meat (from a store-bought rotisserie chicken,), sandwich wraps (white , whole wheat, tomato or spinach) or 4 flour tortillas, large

chicken breast, mayo, frozen corn, honey, hot sauce, cilantro leaves, shredded carrot, iceberg lettuce, wrap

boneless skinless chicken breast, miracle whip light or 1/3 cup mayonnaise, prepared mustard, red pepper, diced, romaine lettuce leaf, onion powder, salt and pepper, whole wheat sandwich wraps

coconut milk, thai green curry paste, chicken tenders, vegetable oil, flour tortillas, cucumbers (cut into matchsticks), iceberg lettuce leaves

signature grilled tilapia fillets (4 fish fillets), panko breadcrumbs, red pepper flakes, ground ginger, garlic powder, olive oil, dry roasted peanuts, finely chopped, light lime vinaigrette, crushed red pepper flakes, cucumber, seeded , julienned, fresh cilantro stem, matchstick cut carrot (or julienned), sweet red pepper, seeded , julienned, red onion, chopped, bibb lettuce or 4 -6 boston lettuce leaves, washed, lime wedge, sweet red pepper

water , plus 1/3 cup, soy sauce, bone-in chicken thighs, peanut butter , chunky style, lime juice, sugar, chopped garlic, red pepper flakes, flour tortillas, carrots, grated, cucumber , julienned, shredded cabbage, (reserve 4 outer leaves for round 2 pork cabbage wraps recipe), freshly chopped cilantro leaves, salt and freshly ground black pepper

flank steak, trimmed, salt, black pepper, cubed peeled cucumber, grape tomatoes, halved, sliced shallot, chopped fresh mint, chopped fresh basil, chopped fresh cilantro, light soy sauce, fresh lime juice, brown sugar, crushed red pepper flakes, flour tortillas, leaves bibb lettuce

jasmine rice, prepared, seasoned rice vinegar, vegetable oil, mayonnaise, soy sauce, ginger, peeled and finely chopped, garlic cloves, chopped, sesame oil, fresh lime juice, honey, red pepper flakes, salt, olive oil, chicken breasts, cooked and shredded, head iceberg lettuce or 1 large romaine lettuce, leaves separated, seedless cucumber , cut into 1/8-in thick matchsticks, red bell pepper , cuto into 1/8-inch matchsticks, scallions , cut into 3-inch long thin strips, mango , cut into 1/8-inch matchsticks, cilantro, chopped

boneless chicken breast, water, kosher salt, stalks lemongrass, minced, minced garlic, thai chili powder, canola oil, stalks celery, finely chopped, red onions, finely chopped, coarsely chopped fresh mint, coarsely chopped thai basil leaves or regular fresh basil, coarsely chopped cilantro leaves, honey, lime juice, head romaine lettuce, washed and chopped* see note