Directions:
- Prepare Gorton's Grilled Tilapia Fillets according to package instructions. Allow to cool and cut each fillet into 3 strips (12 strips total).
- In a microwave safe small bowl, combine all Spicy Crunch ingredients except peanuts. Cook in microwave on HIGH for 1 minute.
- Stir in peanuts and set Spicy Crunch aside.
- In a small bowl, stir together Dipping Sauce ingredients and set aside.
- On a large platter, arrange all Wrap Platter ingredients and cooked Gorton's Grilled Tilapia strips. Garnish platter with lime wedges and sweet red peppers.
- To assemble a wrap, fill lettuce leaf with desired vegetables. Spoon Dipping Sauce over the vegetables. Top with 2-3 strips of cooked Gorton's Grilled Tilapia and sprinkle with Spicy Crunch.
- Yield: 4 Servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 113.41 Kcal (475 kJ) | ||
| Calories from fat | 62.47 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.94g | 11% | |
|---|---|---|---|
| Cholesterol | 2.65mg | 1% | |
| Sodium | 48.82mg | 2% | |
| Potassium | 246.8mg | 5% | |
| Total Carbs | 9.9g | 3% | |
| Sugars | 5.45g | 22% | |
| Dietary Fiber | 2.01g | 8% | |
| Protein | 3.24g | 6% | |
| Vitamin C | 44.9mg | 75% | |
| Vitamin A | 1.6mg | 54% | |
| Iron | 0.3mg | 1% | |
| Calcium | 18.2mg | 2% | |
| Amount Per 100 g | |||
| Calories | 85.06 Kcal (356 kJ) | ||
| Calories from fat | 46.86 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.21g | 11% | |
|---|---|---|---|
| Cholesterol | 1.99mg | 1% | |
| Sodium | 36.61mg | 2% | |
| Potassium | 185.1mg | 5% | |
| Total Carbs | 7.43g | 3% | |
| Sugars | 4.09g | 22% | |
| Dietary Fiber | 1.51g | 8% | |
| Protein | 2.43g | 6% | |
| Vitamin C | 33.7mg | 75% | |
| Vitamin A | 1.2mg | 54% | |
| Iron | 0.2mg | 1% | |
| Calcium | 13.7mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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