Thai Chicken Wraps Recipe

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Thai Chicken Wraps
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Ingredients:

Directions:

  1. 1. Spread out the lettuce leaves.
  2. 2. Place a tablespoon of Napa cabbage in each leaf.
  3. 3. Add 1 tablespoon each of chicken, broccoli, carrots and scallions to each leaf.
  4. 4. Drizzle with Tangy Peanut Sauce.
  5. 5. Serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 163.18 Kcal (683 kJ)
Calories from fat 81.63 Kcal
% Daily Value*
Total Fat 9.07g 14%
Cholesterol 23.24mg 8%
Sodium 320.63mg 13%
Potassium 249.25mg 5%
Total Carbs 11.52g 4%
Sugars 1.17g 5%
Dietary Fiber 1.84g 7%
Protein 9.42g 19%
Vitamin C 13.5mg 22%
Vitamin A 0.2mg 5%
Iron 0.9mg 5%
Calcium 33.2mg 3%
Amount Per 100 g
Calories 153.13 Kcal (641 kJ)
Calories from fat 76.6 Kcal
% Daily Value*
Total Fat 8.51g 14%
Cholesterol 21.81mg 8%
Sodium 300.88mg 13%
Potassium 233.9mg 5%
Total Carbs 10.81g 4%
Sugars 1.1g 5%
Dietary Fiber 1.72g 7%
Protein 8.84g 19%
Vitamin C 12.7mg 22%
Vitamin A 0.2mg 5%
Iron 0.8mg 5%
Calcium 31.1mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.7
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free

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