53078 healthy sweet yams Recipes
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sweet potatoes or 4 large yams, peeled and quartered and6 Moresweet potatoes or 4 large yams, peeled and quartered, light brown sugar , packed, fresh orange juice, orange rind, grated, cinnamon, tart cooking apples, unpeeled and sliced, corn oil margarine, chilled and cut into small pieces45 min, 7 ingredients
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sweet potatoes or yams, peeled , cut lengthwise into 1/2-... and6 Moresweet potatoes or yams, peeled , cut lengthwise into 1/2-inch-thick slices, each slice cut lengthwise into 1/2-inch-wide strips, extra-virgin olive oil, chopped fresh rosemary, golden brown sugar, garlic powder, cayenne pepper, olive oil10 min, 7 ingredients
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sweet onion, finely diced and13 Moresweet onion, finely diced, ground chicken breast (white meat only, no fat....personally, i use veggie burgers for this), lime juice , plus 1 lime,zested, taco seasoning mix, head romaine lettuce, thinly sliced, mango, peeled,seeded,and cut into 1 & # 8260,2 inch chunks, tomato, cored,cut into 6 to 8 wedges, shredded carrot, sliced scallion, cooked canned white beans ((i use black beans)) or 3/4 cup black beans, rinsed and drained (fat free, sugar free), avocado, peeled,seeded and cut into 8 wedges, sugar free fat free salsa, baked corn tortilla chips, pickled jalapeno peppers ((i use fresh ))26 min, 14 ingredients
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Yam or Sweet Potato Puffsweet potatoes, butter, eggs, well beaten, sugar and2 Moresweet potatoes, butter, eggs, well beaten, sugar, baking powder, salt30 min, 6 ingredients
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Sweet Potato Casserolesweet potatoes or 1 (29 oz) can yams, drained, butter and5 Moresweet potatoes or 1 (29 oz) can yams, drained, butter, brown sugar, salt, cinnamon, vanilla, marshmallows (topping )25 min, 7 ingredients
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Sweet Potato Creme Brulee (Robert Irvine)sweet potatoes or 1 yam, peeled and cut into 1-inch chunks and11 Moresweet potatoes or 1 yam, peeled and cut into 1-inch chunks, molasses, honey, vanilla extract, brown sugar, ground nutmeg, ground cinnamon, heavy cream, vanilla beans, split and seeds scraped, sugar (1/2 cup and 1/2 cup measured separately), egg yolks, butter2 hour 10 min, 12 ingredients
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Sweet Potato Mash (Robert Irvine)sweet potatoes or yams, (approximately 4 to 6 yams or abo... and8 Moresweet potatoes or yams, (approximately 4 to 6 yams or about 12 sweet potatoes, depending on size) peeled and cut into 1 to 1 1/2-inch chunks, butter , cut into cubes, brown sugar, ground cinnamon, ground nutmeg, pure maple syrup, cream , as needed to achieve desired consistency, salt and freshly ground black pepper35 min, 9 ingredients
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Yams in Bourbon Mashsweet potatoes, butter, eggs, cinnamon, nutmeg, bourbon and2 Moresweet potatoes, butter, eggs, cinnamon, nutmeg, bourbon, pecans, chopped (optional), brown sugar (optional)31 min, 8 ingredients
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Yam and Cotija Cheese Quesadillassweet potatoes, extra virgin olive oil and8 Moresweet potatoes, extra virgin olive oil, red onions , julienned, honey, unsalted butter, limes , juice of, salt (to taste), pepper (to taste), corn tortillas or 4 flour tortillas, grated cotija cheese45 min, 10 ingredients
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Yam Yeast Bread (Cajun)sweet potato (to make 2 cups of pulp) and10 Moresweet potato (to make 2 cups of pulp), unsalted butter, room temperature, eggs, beaten, brown sugar , packed, baking soda, salt, ground cinnamon, plain yogurt, white cornmeal, finely ground, golden raisin (optional), pecans, chopped (optional)1 hour 10 min, 11 ingredients
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Healthy Grilled Sweet Potato Steak Friessweet potatoes, canola oil, sea salt , to taste and3 Moresweet potatoes, canola oil, sea salt , to taste, fresh ground black pepper , to taste, cayenne pepper , to taste, sugar substitute, to taste (splenda )37 min, 6 ingredients
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Healthy And Delicious Sweet Potato Kugelkugel base, sweet potatoes, grated and13 Morekugel base, sweet potatoes, grated, apples, peeled, cored, and grated, whole wheat flour, raisins, ground cinnamon, salt (sea is best), water, pecan halves, chopped, maple syrup, butter, salt, ground cinnamon, ground ginger1 hour , 15 ingredients
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