Sweet Potato Casserole Recipe

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Sweet Potato Casserole
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Ingredients:

Directions:

  1. Pre-heat oven to 350 degrees.
  2. Combine all ingredients in blender and mix well.
  3. Pour into a greased 13 by 9 pan.
  4. Bake uncovered for 15 minutes.
  5. Cover with marshmallows and put back in the oven until marshmallows have browned.
  6. Enjoy!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 63.17 Kcal (264 kJ)
Calories from fat 41.45 Kcal
% Daily Value*
Total Fat 4.61g 7%
Cholesterol 12.21mg 4%
Sodium 61.61mg 3%
Potassium 14.86mg 0%
Total Carbs 5.53g 2%
Sugars 4.38g 18%
Dietary Fiber 0.36g 1%
Protein 0.12g 0%
Vitamin C 0.3mg 1%
Vitamin A 0.1mg 2%
Iron 0.1mg 1%
Calcium 10.3mg 1%
Amount Per 100 g
Calories 445.9 Kcal (1867 kJ)
Calories from fat 292.6 Kcal
% Daily Value*
Total Fat 32.51g 7%
Cholesterol 86.2mg 4%
Sodium 434.86mg 3%
Potassium 104.86mg 0%
Total Carbs 39.06g 2%
Sugars 30.92g 18%
Dietary Fiber 2.55g 1%
Protein 0.85g 0%
Vitamin C 2.3mg 1%
Vitamin A 0.4mg 2%
Iron 0.8mg 1%
Calcium 73mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.6
    Points
  • 2
    PointsPlus

Good Points

  • saturated fat free,
  • good source of fiber

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