175704 healthy sweet potato oatmeal whole wheat crust Recipes
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cumin seeds, black mustard seeds, ground coriander and12 Morecumin seeds, black mustard seeds, ground coriander, ground turmeric, cayenne pepper, fennel seeds, minced peeled fresh ginger, canola oil, white onions, chopped (4 cups), red yams or sweet potatoes, grated (4 cups), whole wheat flour, egg, beaten, kosher salt, plain yogurt, chopped scallions, white and green parts, for garnish15 ingredients
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mashed sweet potatoes, milk, egg, beaten, butter, melted and14 Moremashed sweet potatoes, milk, egg, beaten, butter, melted, all-purpose flour, whole wheat flour, quick oats, white sugar, light brown sugar, baking powder, cinnamon, nutmeg, salt, light brown sugar, chopped walnuts (optional), whole wheat flour, butter, cinnamon40 min, 18 ingredients
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Healthy Sweet Potato Burritowhole wheat tortillas (6-inch to 8-inch) and13 Morewhole wheat tortillas (6-inch to 8-inch), sweet potato (baked ), black beans (rinsed and drained ), frozen corn kernels (thawed ), lime juice, shake ground black pepper, taco sauce (i use pace), fresh grated cheddar cheese, light sour cream, avocado (sliced ), olives (sliced ), green onions (sliced ), red onions (diced ), tomato, diced1 hour 5 min, 14 ingredients
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Sweet Potato Mini Muffins or Loavessweet potatoes (2 large) baked and mashed and12 Moresweet potatoes (2 large) baked and mashed, silk tofu mashed, brown sugar, honey, canola oil, vanilla extract, eggs, all-purpose flour, grain flax oatmeal or whole wheat flour, baking soda, baking powder, cinnamon, pecans (optional) chopped32 min, 13 ingredients
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Healthy Sweet Potato Sensationsweet potatoes, apples, cinnamon, splenda sugar substitute1 hour 5 min, 4 ingredients
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Lori's Sweet Potato Breadyeast, warm water, sugar, honey, salt, eggs (beaten ) and5 Moreyeast, warm water, sugar, honey, salt, eggs (beaten ), canola oil, nonfat dry milk powder, sweet potato flour, whole wheat flour, all-purpose flour38 min, 11 ingredients
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Picky Kid-pleaser Sweet Potato Pancakesgarnet yams (preferably organic , should yield at least 4... and7 Moregarnet yams (preferably organic , should yield at least 4 cups grated) or 1 large sweet potato (preferably organic, should yield at least 4 cups grated), eggs, whole wheat pastry flour, oat bran (optional), milk, sucanat (or brown sugar) or 2 tbsp granulated maple sugar (or brown sugar), cinnamon, nutmeg22 min, 8 ingredients
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Healthy Sweet Potato Fries W/ Dipping Saucesweet potato --well washed and cut into french fry pieces and8 Moresweet potato --well washed and cut into french fry pieces, spices middle eastern ( cinnamon, black pepper, cardamon, feenugreek, cloves , allspice, ginger, nutmeg) i get it at a lebanese bakery/store., olive oil, sauce, orange marmalade, sour cream (or better than by tofutti), chopped red onion, mix these three ingredients together and adjust amounts to taste. serve with finished healthy sweet potato fries.45 min, 9 ingredients
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Healthy Sweet Potato Skinssweet potatoes baked, green onions chopped, baby spinach and5 Moresweet potatoes baked, green onions chopped, baby spinach, light sour cream, light cream cheese, chickpeas, mozzarella cheese shredded, salt and pepper to taste8 ingredients
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Sweet Potatoes Twice Baked Pecan-Crustsweet potatoes, butter, vanilla, light brown sugar and1 Moresweet potatoes, butter, vanilla, light brown sugar, crushed pecans16 min, 5 ingredients
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Spinach/Veggie Pizza with Whole Wheat Crustwhole wheat flour, all purpose flour, yeast and11 Morewhole wheat flour, all purpose flour, yeast, extra virgin olive oil, honey, water (110 - 120 degrees ), salt, tomato sauce, mozzarella cheese, mushrooms, tomatoes (cherry, roma , grape, etc), green pepper, onion, cut in rings, fresh spinach leaves14 ingredients
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Healthy Carrot and Oatmeal Pancakeseggs and12 Moreeggs, buttermilk (converted from european measurement 2 dl.), carrots (medium size, peeled and chopped into small pieces), salt, butter (melted , use microwave oven, optional leave out for low-fat version), oatmeal, whole wheat flour, all-purpose flour, sugar, cardamom, vanilla sugar, baking powder, baking soda35 min, 13 ingredients
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Sweet Potato Oatmeal Barscooked, mashed sweet potatoes, maple syrup and7 Morecooked, mashed sweet potatoes, maple syrup, cinnamon, divided, maple syrup, canola oil, water, rolled oats, chopped walnuts, whole wheat pastry flour9 ingredients
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Whole Wheat Oatmeal Banana Pankakesold-fashioned oatmeal, whole wheat flour, baking powder and10 Moreold-fashioned oatmeal, whole wheat flour, baking powder, baking soda, cinnamon, nutmeg, brown sugar, low-fat buttermilk, eggs, bananas, light butter (melted ), vanilla extract, salt50 min, 13 ingredients
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Baked Sweet Potato Oatmealoatmeal, baking powder, cinnamon, splenda brown sugar and5 Moreoatmeal, baking powder, cinnamon, splenda brown sugar, eggs, light soy milk, vanilla extract, sweet potato, canola oil9 ingredients
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Healthy Sweet Potato, Butternut Squash and Apple Currycanola oil, onion, chopped, garlic cloves, crushed and11 Morecanola oil, onion, chopped, garlic cloves, crushed, butternut squash, peeled and cut into chunks, sweet potatoes, peeled and cut into chunks, potatoes, peeled and cut into chunks, apples, peeled and cut into chunks, chickpeas (optional), raisins (optional), curry paste, curry powder, turmeric, ginger, vegatable broth, low sodium35 min, 14 ingredients
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