Healthy Sweet Potato Sensation Recipe

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Healthy Sweet Potato Sensation
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Ingredients:

Directions:

  1. Dice up sweet potatoes and apples
  2. Place in a greased 13x9 pan with butter flavored cooking spray.
  3. Top with splenda and desired amount of cinnamon.
  4. Bake at 375º for 45-55 minutes.
  5. Serve and indulge!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 103.22 Kcal (432 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 36.66mg 2%
Potassium 316.42mg 7%
Total Carbs 25.74g 9%
Sugars 11.7g 47%
Dietary Fiber 3.77g 15%
Protein 1.3g 3%
Vitamin C 5.9mg 10%
Vitamin A 0.7mg 22%
Iron 0.7mg 4%
Calcium 25mg 2%
Amount Per 100 g
Calories 66.17 Kcal (277 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 23.5mg 2%
Potassium 202.83mg 7%
Total Carbs 16.5g 9%
Sugars 7.5g 47%
Dietary Fiber 2.42g 15%
Protein 0.83g 3%
Vitamin C 3.8mg 10%
Vitamin A 0.4mg 22%
Iron 0.4mg 4%
Calcium 16mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.3
    Points
  • 3
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • very low sodium,
  • cholesterol free

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