84538 healthy sweet penguins grapes italian Recipes

italian sweet sausage or 4 -6 hot italian sausages, dry white wine or 1 1/4 cups water, divided, extra virgin olive oil, divided, onions, thinly sliced ,lengthwise, garlic, minced, red bell peppers or 3 -4 large green bell peppers, seeded and thinly sliced, salt & freshly ground black pepper, crusty french rolls, split and warmed in oven, provolone cheese , 1 to 2 slices per sandwich (desirable) (optional), fairly spicy marinara sauce (if not spicy , simmer with garlic and red pepper flakes or cayenne pepper to taste)

sweet italian sausage links (16 links ) or 4 lbs hot italian sausage links (16 links), red bell peppers, stemmed,seeded and sliced into 1/4 strips, green bell peppers, stemmed,seeded and sliced into 1/4 strips, olive oil, sweet onions, peeled and thinly sliced, garlic, crushed, salt, ground black pepper, hoagie rolls , sliced lengthwise,toasted,if desired

italian sausage (hot or sweet or turkey, it doesn tsp matter, it is all good!), onion, sliced, potatoes, peeled and cut into chunks, salt and pepper (to season)

grapes, sweet white wine, sugar, cinnamon, ginger, bread (ground )

grape tomatoes, halved, tblsps canola oil, tblsps cider vinegar, tblsps white sugar, dried basil , oregano, and parsley flakes, freshly ground pepper & salt to taste, iceberg lettuce

sweet italian sausage or 1 1/2 lbs hot italian sausage, red onion, sliced, red pepper, chopped, garlic clove, chopped, italian cut green beans, thawed or 1 lb fresh green beans, trimmed, red wine vinegar, oregano (dried or fresh ), basil (dried or fresh ), your favorite type italian cheese, to your taste

grape tomatoes, cut in half, asparagus , bottom 2/3 peeled with peeler (optional), fresh garlic, minced, extra virgin olive oil , best you can afford, salt, dried basil, fresh lemon juice

peeled chestnuts, seedless green grapes, fat-skimmed chicken broth, italian sausage, butter or olive oil

sweet potatoes, canola oil, sea salt , to taste, fresh ground black pepper , to taste, cayenne pepper , to taste, sugar substitute, to taste (splenda )

italian bread , cut into 1-inch pieces (or french bread), fresh mozzarella cheese , cut into 1/2-inch pieces, oil and balsamic vinegar dressing, kalamata olive, pitted and halved, grape tomatoes, halved, green onions, sliced, chopped fresh basil, chopped fresh thyme, pepper, chopped romaine lettuce, bacon, slices cooked and crumbled

italian fruit salad, honey, orange liqueur - i use orange juice, strawberries (halved, or quartered , if especially large), seedless grapes, mandarin oranges (drained ), fresh pineapple, peeled, cored and cut into 1/2-inch chunks , or 1 20-oz can pineapple chunks with juice, drained, raspberries, blueberries, blackberries, in a small bowl, whisk together honey and fruit liqueur. wash the berries and grapes. add all the fruit to a large serving bowl, add the dressing and toss everything together. chill well before serving.

kugel base, sweet potatoes, grated, apples, peeled, cored, and grated, whole wheat flour, raisins, ground cinnamon, salt (sea is best), water, pecan halves, chopped, maple syrup, butter, salt, ground cinnamon, ground ginger

italian or french bread loaf, cut into 1-inch pieces, fresh mozzarella , cut into 1/2-inch pieces, olive oil -and-balsamic vinegar dressing, kalamata olives, pitted and halved, grape tomatoes, halved, green onions, sliced, chopped fresh basil, chopped fresh thyme, pepper, chopped romaine lettuce, bacon slices, cooked and crumbled

italian sausages, diced tomatoes, grape tomatoes halved, garlic sliced, handfuls baby spinach, parmesan cheese for garnish, rotini or penne, olive oil , salt, and pepper

uncooked pasta (penne, campanelli), extra virgin olive oil, garlic cloves, minced, crushed red pepper flakes, crushed tomatoes, tomato sauce, salt, vodka (or small sample bottle), heavy cream, chopped fresh parsley, sweet italian sausage, hot italian sausage, grated parmesan cheese

pasta (mostaccioli recommended), olive oil, sweet italian sausage, hot italian sausage, garlic cloves, minced, tomato sauce (homemade or store bought ), sliced mushrooms (optional), dry red wine, chopped fresh rosemary, chopped fresh basil, ricotta cheese, freshly grated parmesan cheese

grape juice, bottled or frozen reconstituted, lemon juice, frozen dark sweet pitted cherries, cinnamon (optional), plain nonfat yogurt

italian turkey sausage links, egg substitute, oregano, basil, crushed red pepper flakes, garlic salt, onion salt, wheat germ, plain breadcrumbs