84520 healthy sweet grapes italian Recipes

italian sweet sausage or 4 -6 hot italian sausages, dry white wine or 1 1/4 cups water, divided, extra virgin olive oil, divided, onions, thinly sliced ,lengthwise, garlic, minced, red bell peppers or 3 -4 large green bell peppers, seeded and thinly sliced, salt & freshly ground black pepper, crusty french rolls, split and warmed in oven, provolone cheese , 1 to 2 slices per sandwich (desirable) (optional), fairly spicy marinara sauce (if not spicy , simmer with garlic and red pepper flakes or cayenne pepper to taste)

sweet potatoes (4-5 whole ), whole wheat flour, oatmeal, sugar, cinnamon, oil, egg yolks, vanilla, sugar, molasses, pumpkin pie spice, low-fat milk, egg whites, eggs

sweet turkey italian sausage, dried oregano, dried basil, salt, fennel seed, crushed, garlic powder, ground sirloin, fresh mozzarella cheese, thinly sliced, italian bread rolls, split, fat-free tomato-basil pasta sauce (such as muir glen)

grapes, i use 1/2 green and 1/2 red, cream cheese, softened, sour cream, white sugar, vanilla, brown sugar, pecans

pastry dough, all purpose flour, kosher salt, unsalted butter, very cold, ice water, olive oil, sweet yellow onion, finely chopped, sweet chicken italian sausage (remove the casing from links ), fresh organic spinach, chopped, pizza seasoning (or italian seasoning ), to taste, whole milk fresh ricotta cheese, grated parmesan (or asiago) cheese, organic egg yolk, fresh parsley, minced, fresh ground black pepper, ground nutmeg, egg wash, organic egg, water

sponge, standard flour, sugar, bake yeast, warm water, dough, standard flour, warm water, olive oil, sugar, salt, olive oil, grapes, sugar

italian plums (damsons), cream cheese (light is fine ), blue grapes (not too big ), sunflower seeds, green pumpkin seeds, toothpick

sweet potato --well washed and cut into french fry pieces, spices middle eastern ( cinnamon, black pepper, cardamon, feenugreek, cloves , allspice, ginger, nutmeg) i get it at a lebanese bakery/store., olive oil, sauce, orange marmalade, sour cream (or better than by tofutti), chopped red onion, mix these three ingredients together and adjust amounts to taste. serve with finished healthy sweet potato fries.

sweet potatoes baked, green onions chopped, baby spinach, light sour cream, light cream cheese, chickpeas, mozzarella cheese shredded, salt and pepper to taste

italian sausages (hot or mild ), ketchup, honey, green pepper, chopped, onion, chopped, hot sauce, salt and pepper, mustard, brown sugar , to make it sweeter you can add (optional), italian rolls (or whatever size you can find them in)

sweet turkey italian sausage, olive oil, chopped onion, garlic clove, minced, water, uncooked small seashell pasta, chopped seeded plum tomato, freshly ground black pepper, fat-free , less-sodium chicken broth, torn escarole (about 3 oz), grated fresh parmesan cheese

anchovy fillets, spicy italian sausage, fresh hamburger meat, minced onion, chopped mint leaves, garlic, finely minced, salt, freshly ground black pepper, lettuce or spinach, for garnish, sliced tomato, for garnish, italian sweet bread or other good italian bread in classic loaf, garlic, minced, onion, finely minced, olive oil, salt, freshly ground black pepper

sweet potato , scrubbed clean, diced ham, chopped onion, chunks, salt, pepper, margarine or butter

canola oil, onion, chopped, garlic cloves, crushed, butternut squash, peeled and cut into chunks, sweet potatoes, peeled and cut into chunks, potatoes, peeled and cut into chunks, apples, peeled and cut into chunks, chickpeas (optional), raisins (optional), curry paste, curry powder, turmeric, ginger, vegatable broth, low sodium

whole wheat tortillas (6-inch to 8-inch), sweet potato (baked ), black beans (rinsed and drained ), frozen corn kernels (thawed ), lime juice, shake ground black pepper, taco sauce (i use pace), fresh grated cheddar cheese, light sour cream, avocado (sliced ), olives (sliced ), green onions (sliced ), red onions (diced ), tomato, diced

uncooked multigrain penne (tube-shaped pasta), extra-virgin olive oil, halved grape tomatoes, garlic cloves, minced, chopped bottled roasted red bell peppers, navy beans, rinsed and drained, fresh baby spinach, torn basil leaves, balsamic vinegar, salt, grated fresh parmesan cheese