Amount Per 1 Serving | |||
Calories | 490.8 Kcal (2055 kJ) | ||
Calories from fat | 315.54 Kcal | ||
% Daily Value* | |||
Total Fat | 35.06g | 54% | |
---|---|---|---|
Cholesterol | 85.88mg | 29% | |
Sodium | 1095.14mg | 46% | |
Potassium | 2195.12mg | 47% | |
Total Carbs | 19.86g | 7% | |
Sugars | 2.4g | 10% | |
Dietary Fiber | 6.86g | 27% | |
Protein | 26.2g | 52% | |
Vitamin C | 98.4mg | 164% | |
Iron | 11.4mg | 63% | |
Calcium | 362.4mg | 36% |
Amount Per 100 g | |||
Calories | 95.27 Kcal (399 kJ) | ||
Calories from fat | 61.25 Kcal | ||
% Daily Value* | |||
Total Fat | 6.81g | 54% | |
---|---|---|---|
Cholesterol | 16.67mg | 29% | |
Sodium | 212.59mg | 46% | |
Potassium | 426.11mg | 47% | |
Total Carbs | 3.86g | 7% | |
Sugars | 0.47g | 10% | |
Dietary Fiber | 1.33g | 27% | |
Protein | 5.09g | 52% | |
Vitamin C | 19.1mg | 164% | |
Iron | 2.2mg | 63% | |
Calcium | 70.3mg | 36% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.