8907 healthy summer time omelet sammie Recipes

summer squash (combo of yellow squash & green zucchini), garlic cloves, very thinly sliced, crushed red pepper flakes, grape tomatoes, quartered (heirloom if available), part-skim ricotta cheese (can substitute mascarpone or goat cheese), handful fresh basil , chiffonaded, olive oil, salt and pepper

summer squash and zucchini, extra-virgin olive oil, fresh lemon juice, parmesan (3/4 cup), shaved, kosher salt and pepper

cream cheese, softened, mayonnaise, ranch dressing mix, cocktail rye bread, cucumber, peeled and sliced, dried dill weed

hard courgettes (zucchini), parmesan cheese , fresh shavings, pine nuts, olive oil (or 2 tbsp of hazelnut or walnut oil), hazelnut oil (or walnut oil), pitted black olives, fresh parsley, pink peppercorns, salt and pepper, to taste

honey, spicy brown mustard, garlic cloves, minced, vegetable oil, soy sauce, fresh ginger or 1/4 tsp dried ginger, smoked sausage , polish, keilbasa, your favorite sausage, sliced into 1 inch pieces, green pepper , cut into 1 inch pieces, zucchini, sliced into 1 inch pieces, onion, cut into 8 wedges, mushrooms, tomatoes

carbonated lemon-lime beverage, caps country time lemonade, water , to fill bowl, frozen mixed berries or 8 oz use fresh fruit, lemons, washed and sliced , to float on top

multigrain bread, honey roasted turkey meat, provolone cheese, sized tomato, avocado, hard-boiled egg, mayonnaise, fresh basil leaves (approximately 12 leaves ), alfalfa sprout, honey dijon mustard

eggs, baked pork and beans, drain well, sweet pickle relish, onion, diced, radishes, diced, creamy salad dressing (or less )

summer squash (about 4 small) or 2 lbs zucchini (about 4 small), olive oil, butter, onion, thinly sliced, minced garlic, kosher salt, black pepper, tabasco sauce, grated parmesan cheese

summer squash, sliced, chopped onion, sliced mushrooms, cream of mushroom soup, sour cream, shredded carrot, croutons, butter, melted

summer squash sliced, butter, chopped green bell pepper, white sugar, chopped onion, egg, mayonnaise, salt and pepper to taste, pecans,chopped, cheddar cheese, shredded, bread crumbs , cheese or crushed crackers.

farfalle (bow tie) pasta, canned white tuna in water, drained and flaked - or more to taste, cucumber, cut into bite-size pieces, ranch dressing

golden delicious apples, diced, red delicious apples, diced, green seedless grapes, halved, red seedless grapes, halved, pineapple chunks, drained, mandarin oranges, drained, cream cheese, softened, sour cream, mayonnaise, sugar

head iceberg lettuce, shredded, doritos, western salad dressing, shredded mild cheddar cheese, sliced black olives, green onion, chopped, ground turkey, tomato, chopped, taco seasoning mix

sugar, oil, apple cider vinegar, dry mustard, salt, dried onion, celery seed, italian salad kit, mandarin oranges, cashews, red onion, sliced, tomatoes (i sliced them in half), cucumber, sliced

chicken breasts, green pepper, red pepper, yellow pepper, onion, mushrooms, grape tomatoes

country time lemonade mix, water, strawberry, softened, strawberry sorbet or 1 pint raspberry sorbet, softened, thawed cool whip topping, honey maid graham cracker pie crust, blueberries, raspberries, sliced strawberry