61464 summer time veggie pita melt Recipes

broccoli floret, cauliflower floret, mushroom (optional), onion, chopped, tomato, chopped, shredded cheddar cheese, ranch dressing, whole wheat pita bread, cheese, optional (your favorite )

pita bread , uncut (whole wheat, white, or onion), mozzarella cheese, shredded, cheddar cheese, shredded, leaves fresh spinach, romaine lettuce leaves, carrot, shredded, red bell peppers, cucumbers, sliced thinly, black olives, sliced, red onions, sliced, olive oil, red wine vinegar

wheat pita, tomato sauce, italian cheese mix, onion, minced, green pepper, minced, tomato, minced, mushrooms, canned, chopped

red bell pepper, chopped, lettuce, chopped, cucumber, sliced, carrot, grated, onion, chopped, cabbage, pita, hummus, balsamic vinegar

fresh corn kernels, chickpeas, green onions, finely chopped, bean sprouts, olive oil, lemon , juice and zest of, pita pockets, salt and pepper

pitas, tuna, drained, mayonnaise, dill pickle relish, dried dill, salt, tomato, sliced into thin wedges, shredded cheddar cheese

pita bread round, tuna, drained, dill pickle spear, diced, mayonnaise, olive oil, garlic powder, dried rosemary, swiss cheese

pita bread, tuna, drained, mayonnaise (or to taste), dill pickle relish, fresh lemon juice, dried dill, seasoning salt (to taste, or use white salt), black pepper (to taste), raisins, tomato, sliced, grated cheddar cheese (divided into 1/4-cups or use mozzarella cheese)

onion, cut in half vertically and sliced (about 2 cups), water, frozen veggie burgers (or meatless soy protein burger), reduced-calorie whole wheat bread, process american cheese or 4 slices cheddar cheese, butter-flavored cooking spray, salt and pepper

whole wheat pita bread, olive oil, garlic salt , to taste, kalamata olives, pitted and sliced, fresh tomatoes, fresh spinach leaves , cut into strips, canned artichoke hearts, drained and sliced in half, mozzarella cheese or 1/2 cup monterey jack pepper cheese, shredded

whole wheat pita bread, cut in half, hummus, roasted red pepper, sliced, crumbled feta, black olives, cucumbers

pita bread, red bell pepper, yellow bell pepper, white onion, lettuce, hummus, olive oil flavored cooking spray, salt, pepper, garlic, tomato

water or 1/4 cup broth, julienned carrot, julienned yellow squash, sliced mushrooms, julienned onion, julienned green bell pepper, black pepper, dijon mustard, fat free pita breads, fresh tomatoes, shredded nonfat mozzarella cheese

wheat pita bread, avocado, sliced, cucumber, chopped, feta cheese, crumbled, tomato, sliced

sliced red cabbage, canned red beans, rinsed and drained, diced tomatoes and green chilies, drained, fresh or frozen corn, diced zucchini, diced yellow summer squash, chopped onion, minced fresh cilantro, lime juice, olive oil, red wine vinegar, dijon mustard, honey, lime juice, garlic powder, salt, ground cumin, cayenne pepper, whole wheat pita 6 inches), halved, lettuce leaves

veggie patties (such as gardenburger), prepared roasted red bell pepper hummus, whole wheat pitas, cut in half, shredded lettuce, thick) slices tomato, thick) slices cucumber

pita , whole wheat, cabot 50% light pepper jack cheese, tomato, cucumber, red onion , thin, kraft fat free ranch dressing, leaves dole romaine lettuce

garlic cloves, smashed and finely chopped, coriander, toasted and ground, cayenne pepper, lime , zested and juiced, kosher salt, extra virgin olive oil, flank steak , trimmed of excess fat, red bell peppers (or 1 of each) or 2 yellow bell peppers (or 1 of each), zucchini or 2 small , 1/2-inch slices on the bias, red onion, cut into 1/2-inch rounds, washed baby arugula, shaved parmigiano, balsamic vinegar, whole-wheat pita pockets