223410 healthy spinach and egg frittata Recipes

eggs, skim milk, kosher salt, shallot, chopped, frozen chopped spinach, turkey breast, chopped, rosemary oil, sharp cheddar cheese, parmesan cheese, fresh grated

vegetable oil, butter, potatoes, peeled & cubed, chopped fresh rosemary or 1 tsp dried rosemary, salt & freshly ground black pepper, spinach, eggs, whipping cream, grated gruyere cheese, chopped chives

eggs, room temperature, baby spinach, asparagus, chopped into 1 inch pieces, parmesan cheese, grated, olive oil, onion, chopped, salt, pepper

spinach, eggs, egg whites, ham, green onion, milk, half & half, bacon, cheddar

egg whites, egg yolks, low-fat milk, salt, pepper, canola oil

egg whites, whole eggs, butter, onion, fresh spinach, tomato

egg noodles, uncooked, chicken broth, eggs, water, parmesan cheese, black pepper, frozen chopped spinach, thawed and drained, salt

vegetable broth (chicken broth can be substituted), frozen chopped spinach, eggs, parmesan cheese, finely grated, nutmeg (ground )

egg white, baby spinach (chopped ), tomatoes (chopped ), fresh chives (chopped ), fat free feta cheese (crumbled ), nonfat milk, parsley flakes, ground black pepper, garlic salt

spinach, egg, beaten, salt, pepper, cooking oil, soy sauce, sake

eggs, frozen chopped spinach, drained, no salt seasoning (of your choice), heavy cream, hot sauce, shredded cheddar cheese

spinach, egg substitute, pepper, salt, skim milk, cooking spray, pam

eggs, egg whites, low-fat milk, dried basil, salt, coarsely ground black pepper, diced potatoes with onion (such as simply potatoes), frozen chopped spinach, thawed, drained, and squeezed dry, butter, shredded asiago cheese, marinara sauce

egg whites, eggs, water, coarsely ground pepper, salt, chopped onion, minced garlic, olive oil, red potatoes, cut into 1/4-inch cubes, frozen chopped spinach, thawed and squeezed dry, crumbled feta cheese, minced fresh basil

eggs, milk, grated parmesan cheese , not from the green cannister, crumbled gorgonzola, frozen chopped spinach, thawed and squeezed out, salt, pepper, biscuits (i used recipe 26499), cheddar cheese (or 12 monterey jack cheese)

eggs beaten, onion chopped, all-purpose flour, frozen chopped spinach thawed and drained, curd cottage cheese, shredded cheddar cheese, butter melted, salt and pepper to taste