2877 healthy slushies Recipes

nonfat plain yogurt, dijon mustard, onion powder, garlic powder, mayonnaise (real is best), low-fat buttermilk, lemon juice (fresh is best ), chives, chopped, salt (or to taste)

skim milk or 3/4 cup 1% low-fat milk, plus, skim milk or 3 tbsp 1% low-fat milk, egg whites, lightly beaten or 1 egg, vanilla, pureed overripe banana, all-purpose flour, whole wheat flour, unsweetened cocoa powder, ground flax seeds, sugar, baking soda, salt, milk chocolate chips , mini (or semi-sweet), strawberry jam (warmed ) or raspberry jam (warmed) or caramel sauce (warmed)

vegetable oil cooking spray, 20 sprays, all-purpose flour , plus, flour, for dusting pan, sugar, unsweetened cocoa powder, baking soda, unsweetened applesauce, fat-free buttermilk or 1 cup low-fat buttermilk, vegetable oil, strong coffee

bananas, vanilla extract, olive oil, rolled oats, almonds , ground into meal using food processor, coconut, shredded, cinnamon, baking powder, semisweet chocolate morsels

extra lean ground beef, italian seasoned breadcrumbs, parmesan cheese, italian spices, garlic powder, egg substitute

whole wheat fusilli, chopped red bell pepper, chopped broccoli, chopped carrot, chopped onion, black olives (whole or halved ), fat-free italian salad dressing

green apple, onion, carrots, celery, red pepper, green pepper, tomatoes, croutons, romaine lettuce hearts

quick-cooking oats, light brown sugar, baking powder, kosher salt, ground cinnamon, vanilla extract, milk, egg, lightly beaten, mashed banana, creamy peanut butter

artichoke hearts, drained, plain low-fat yogurt, parmigiano-reggiano cheese, grated (could also use fresh parmesan), garlic cloves, minced or pressed through a garlic press, fresh basil, chopped

soymilk, orange juice, not from concentrate (such as simply orange juice ), fresh strawberries (6-8 small to medium or 4-6 large to jumbo strawberries), banana, sliced, plain yogurt (unsweetened ), ice cubes

light maple syrup (or 1/2 cup firmly packed brown sugar), butter, unsweetened applesauce (or 1/8 cup butter), fat free sour cream (or regular), egg substitute (or 2 eggs), flour, baking soda, ground cinnamon, rhubarb (frsh or frozen diced into 1/4 inch pieces), sugar substitute (or sugar), ground cinnamon

red snapper fillets, salt and pepper, tomatoes, diced, red onion, sliced, zucchini, diced, mushrooms, sliced, garlic cloves, minced, white wine, fresh herbs, lemon, quartered

water, buttermilk, egg, canola oil, honey, salt, rolled oats, whole wheat flour, bread flour, vital wheat gluten, baking soda, ground cinnamon, bread machine yeast, dried sweetened cranberries, chopped walnuts

orange, realemon juice, crushed ice, milk, sugar , to taste

whole wheat spiral pasta (or another pasta of your choice), cottage cheese (i use the 4% fat, but use the variety of your choice), garlic cloves (more or less to your tastes ), extra virgin olive oil, freshly grated parmesan cheese, mushrooms, tomatoes, broccoli , cut into bite-sized pieces, salt and pepper

buttermilk, sliced fruit (choose your favourite), vanilla extract, ice cubes, sugar (or artificial sweetener to taste)