17173 healthy sandwich wraps Recipes

water-packed artichoke hearts, well drained, whole wheat sandwich wraps, provolone cheese, red bell pepper, cut into strips (ribs and seeds removed), baby spinach , packed, coarse salt and pepper

boneless skinless chicken breast, miracle whip light or 1/3 cup mayonnaise, prepared mustard, red pepper, diced, romaine lettuce leaf, onion powder, salt and pepper, whole wheat sandwich wraps

sour cream or 3/4 cup mayonnaise, chopped pickled jalapeno peppers, fresh lime juice, coarse salt and pepper, sandwich wraps (10 inches tortillas each), baby spinach, shredded cooked chicken or 3 cups turkey, black beans, drained and rinsed, tomato, thinly sliced, red onion, thinly sliced (to taste), avocado, thinly sliced

whole wheat sandwich wraps, peanut butter, soy sauce, white wine, pepper, cooked chicken breasts, chopped, carrot, grated, baby spinach leaves, mixed sprouts, sesame seeds, ground ginger, garlic, crushed, coriander, chopped, mixed herbs

tortillas or 4 large sandwich wraps, cooked turkey (shredded or chopped ), romaine lettuce leaves, monterey jack pepper cheese (shredded or slices), avocado, yellow onion , cut into thin slices, fresh cilantro, minced, green onion, minced, minced minced can chipotles chipotle paste or 1 tbsp chipotle flavored hot sauce, fresh lime juice, mayonnaise

ripe avocado, seeded, fresh lemon juice, ground red pepper, garlic clove, minced, low-carb , low-fat sandwich wraps (such as california lavash), organic lower-sodium deli turkey, tomato, vertically sliced red onion, shredded romaine lettuce, center-cut bacon slices, cooked

deli chicken salad, sliced fresh snow peas, crunchy rice noodles (such as la choy), grated fresh ginger, sun-dried tomato sandwich wraps, chopped fresh cilantro

wrap, cooked ham, cheddar cheese, light mayonnaise, english mustard, leaves baby spinach, pickles

olive oil, garlic clove, minced, onion, finely chopped, ground turkey, fresh cilantro, lime juice, fresh ginger, sliced, cumin, pepper, salt, peanuts, crushed, head lettuce

whole wheat tortilla, granola cereal, peanut butter, banana

whole wheat flour, barley flour, salt, garlic powder, onion flakes, egg, water

carrots, pumpkin, mushrooms, shrimp, crabmeat, chinese cabbage, soy sauce , to taste, sugar , to taste, pepper, thai sweet and sour sauce

diced cooked turkey, chopped peeled apple, celery rib, finely chopped, chopped walnuts, toasted, golden raisin, non-fat vanilla yogurt, fat-free mayonnaise, dried tarragon, grated orange peel, kosher salt, fresh ground pepper, whole-wheat sandwich buns, split

rice vinegar, dark sesame oil, reduced-sodium or regular soy sauce, minced fresh ginger, beef top round steak, cut 3/4-inch thick (about 1 lb), baby bok choy , cut lengthwise in 1/2, spinach sandwich wraps or tortillas (8 to 10-inch diameter), reduced fat or regular mayonnaise, chopped dry roasted peanuts, minced fresh ginger, chili-garlic paste, reduced-sodium or regular soy sauce, rice wine vinegar, dark sesame oil

sandwich bread (i prefer multigrain or oat bran bread), meatloaf (any kind ), mayonnaise, red pepper jelly

fat free greek yogurt, white wine vinegar, caraway seed, pineapple (diced ), carrot, shredded, deli ham (chopped ), head napa cabbage (thinly sliced ), whole-wheat tortilla

whole wheat tortillas, smart balance or olive oil, mushrooms (sliced ), eggs, red kidney beans, cheddar cheese (shredded ), avocado (cut in cubes ), salt and pepp er to taste

tomato, all whites egg white, whole wheat thin roll, split and warm (i use arnold sandwich thins)