29369 healthy pumpkin dip Recipes

less-fat cream cheese, softened, brown sugar, canned pumpkin, maple syrup, ground cinnamon

less-fat cream cheese, brown sugar, canned pumpkin, maple syrup, ground cinnamon, apple slices

vanilla instant pudding mix, pack pumpkin, pumpkin pie spice

bread, whole round loaf, unsliced (see the description above for suggestions), cooked pumpkin, mashed , unseasoned (canned is fine), light cream cheese, at room temperature (neufchatel), garlic powder, pumpkin pie spice (to taste), deli ham, thinly sliced, cut into small pieces, red bell pepper, diced, green bell pepper, diced, black olives, sliced, drained

canned pumpkin puree, cream cheese, powdered sugar, pumpkin pie spice

cream cheese, softened, sugar, pack pumpkin, pumpkin pie spice, vanilla extract, ground ginger, apple and pear slices

reduced-fat cream cheese, softened (you can also use regular), canned pumpkin, taco seasoning mix, garlic powder, chopped bell pepper, any color, chopped olive (optional)

canned pumpkin puree, canned chick-peas, drained and rinsed, tahini (sesame paste), garlic, cayenne, cumin, lemon juice, olive oil, salt and pepper

whole butternut pumpkin, ground cumin, crunchy peanut butter, chili sauce, olive oil

cream cheese, softened, canned pumpkin, powdered sugar , sifted, ground cinnamon, ground ginger

confectioners sugar, cream cheese, softened, pumpkin, ground ginger, ground cinnamon

creamed cheese softened, powdered sugar, pack pumpkin (i use libbys), pumpkin pie spice, vanilla extract, ground ginger, apple and pear slices.

cream cheese, softened, pumpkin, pumpkin pie spice, nutmeg, cinnamon, powdered sugar

cream cheese, softened, sugar, pack pumpkin, pumpkin pie spice, vanilla extract, ground ginger, apple and pear slices; graham crackers or sticks

canned pumpkin puree, canned chickpeas, drained and rinsed, tahini , sesame paste, garlic, cayenne, cumin, olive oil, lemon juice, salt and pepper

pumpkin pie mix - not the 100% pumpkin (i use libby s), sour cream, brown sugar (packed), thawed cool whip

cream cheese, softened, pure ;pumpkin, powdered sugar, ground cinnamon, ground ginger

cream cheese, softened, sugar, canned pumpkin, caramel ice cream topping, sour cream, ground cinnamon, ground nutmeg, vanilla wafers or graham cracker sticks