Harvest Pumpkin Dip Recipe

Posted by
Rate It!
Harvest Pumpkin Dip
Add your photo!
Ingredients
7
Count
Nutrition
763
Calories
Comments Print recipe

Ingredients:

Directions:

  1. In a large mixing bowl beat the cream cheese and powdered sugar.
  2. Gradually add the pumpkin pie spice, valilla and ginger, beat until smooth.
  3. Serve with fruit, gingersnaps, or graham crackers.
  4. Refrigerate leftovers.
  5. It will make about 3 1/2 cups.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 763.38 Kcal (3196 kJ)
Calories from fat 325.28 Kcal
% Daily Value*
Total Fat 36.14g 56%
Cholesterol 0.6mg 0%
Sodium 882.12mg 37%
Potassium 1868.89mg 40%
Total Carbs 103.91g 35%
Sugars 65.79g 263%
Dietary Fiber 0.17g 1%
Protein 8.23g 16%
Vitamin C 0.5mg 1%
Iron 0.2mg 1%
Calcium 64.9mg 6%
Amount Per 100 g
Calories 460.71 Kcal (1929 kJ)
Calories from fat 196.31 Kcal
% Daily Value*
Total Fat 21.81g 56%
Cholesterol 0.36mg 0%
Sodium 532.37mg 37%
Potassium 1127.89mg 40%
Total Carbs 62.71g 35%
Sugars 39.71g 263%
Dietary Fiber 0.1g 1%
Protein 4.97g 16%
Vitamin C 0.3mg 1%
Iron 0.1mg 1%
Calcium 39.2mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Search
Construct & Analyze
Your Recipe
Analyze

Try this similar recipes

View More

Recipe Tags

Weightwatchers Points

  • 18.2
    Points
  • 21
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free

Bad Points

  • High in Sodium,
  • High in Sugar

Also Try

Share Recipe

Recipes▼
Search
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top