35654 healthy pumpkin buttermilk pancakes Recipes

pumpkin (about 1 3/4cup), skim milk (has a slight taste) or 8 oz low-fat soymilk (has a slight taste), egg whites, reduced fat graham cracker crust (take off the sides of the crust and discard), splenda sugar substitute, pumpkin pie spice, egg whites, for the crust

pumpkin, all-purpose flour, quick oats, white sugar, baking soda, baking powder, ground cinnamon, ground nutmeg, ground allspice, salt, unsweetened applesauce, eggbeaters

buttermilk, oil, eggs, sugar, flour, baking soda, baking powder, hersheys chocolate syrup (optional), flour (optional), chocolate chips (optional), cream (optional)

buttermilk, egg, canola oil, tapioca flour, cornmeal, baking powder, salt

buttermilk, egg, melted butter (use microwave), vanilla, white flour, sugar, baking soda, baking powder, salt

whole wheat flour, oats, sugar, baking powder, pumpkin pie spice, egg, milk, mashed banana, canola oil

canola oil (or melted margarine or butter), eggs or 1/2 cup egg substitute, canned pumpkin puree, skim milk, sugar (or more , for a sweeter pancake), salt, whole wheat flour, oat bran, baking powder, baking soda, cinnamon, allspice, pumpkin pie spice, pecans (optional) or 1/4 cup cinnamon baking chips (optional)

buttermilk pancake mix, pumpkin puree, pumpkin pie spice, nonfat milk, raisins, walnuts, chopped, maple syrup, warmed, walnuts (to garnish )

buttermilk pancake mix , recipe follows, butter, for cooking, vanilla yogurt, fresh blackberries, fresh blueberries, fresh raspberries, fresh strawberries, homemade granola , recipe follows, all-purpose flour, baking powder, salt, eggs, fresh buttermilk, milk, sparkling lemon soda (to make the pancakes really fluffy), almonds, pecans, walnuts, old-fashioned oats, ground cinnamon, ground nutmeg, maple syrup, honey, butter , cut into pieces, orange , zested and juiced (use a small grater to get zest), water

pumpkin, milk, cinnamon, nutmeg, ginger, sugar-free instant vanilla pudding mix

pumpkin puree, egg, oil, sugar, baking powder, cinnamon, salt, baking soda, milk, vanilla, flour, dark chocolate chips

pumpkin, milk, cinnamon, nutmeg, ginger, sugar free vanilla pudding

buttermilk, flour (half white , half wheat if desired), egg, salt, baking soda, oil, for pan, sugar

flour, yellow cornmeal or 1 cup white cornmeal, baking soda, baking powder, salt, buttermilk, eggs, separated , plus, egg white, dark brown sugar, fresh blueberries or 2 cups unsweetened frozen blueberries, thawed, vegetable oil

buttermilk, maple syrup, water, egg, self-raising flour, frozen berries, thawed, arrowroot, greek yogurt, to serve