8488 healthy polenta side dishes Recipes

orzo pasta, onions, diced, oil, green pepper, diced, red pepper, diced, squash, diced, mushrooms, drained, bamboo shoots (optional), margarine, onion soup mix

zucchini, yellow squash, minced garlic, fresh basil, chopped or 1 tsp dried basil, butter

water, salt, soybean mixed sprouts, soy sauce, sesame oil, sesame salt, scallions, finely chopped, korean red pepper flakes

head of romaine or similar coarse texture lettuce, water, boiling, kosher salt, sugar, white vinegar, garlic, fresh chopped dill, olive or sunflower oil, red pepper flakes , black ground pepper

red beet, carrots, cauliflower, garlic, shallots, olive oil, salt

portobella mushroom, extra virgin olive oil, parmesan cheese, oregano, sea salt and pepper

olive oil, onion, chopped fine, grape tomatoes, dried oregano

penne pasta, frozen peas and carrots, water, red bell pepper (diced ), sweet onion (diced ), sliced mushrooms, celery (diced ), garlic salt, salt and pepper, butter, campbells condensed cream of chicken soup, grated fresh parmesan cheese

vegetable oil, garlic cloves, minced, yellow onion, diced, water, chili powder, vegetable bouillon cube, eggplant, cut in 1 inch cubes, cream

water, uncooked long grain rice, quick-cooking barley, salt, onion, chopped, carrots, chopped, sweet red pepper, chopped, turnip, chopped, chopped celery or 1/2 cup celery root, minced fresh gingerroot, crisco light olive oil, fresh spinach , torn, canned pinto beans, rinsed and drained, reduced sodium soy sauce

instant rice, cooked pork, chops, green beans, scrambled eggs, soy sauce, oil or 1 tbsp margarine, chicken broth

fresh cranberries, crushed pineapple in juice, oranges (peel only 1), sugar

banana flower, prepared, fresh grated coconut, thick tamarind paste (or paste-mix a an egg sized ball of tamarind with boiling water and a 2 tsps of brown sugar), onion, garlic, minced, oil (for frying ), ginger, peeled and grated, lime , juice of, turmeric, peeled and grated or 1/4 tsp dried turmeric, garam masala, green chilies, finely chopped (or to taste), salt, yogurt, fresh cilantro, finely chopped to garnish

yogurt (28 oz), onion (chopped to small pieces), dried (fresh chopped ) mint, cucumber (chopped to small pieces), black pepper ( 1/4-1/2 tea spoon) as needed, salt as needed (1 tea spoon) 5g

vidalia onions, beef bouillon cubes, butter (divided ), fresh parsley sprigs (optional), fresh ground pepper (optional)

crushed pineapple, sugar, flour, eggs beaten, butter, bread

brocollie, anchovies, red chillie, option is diced cherry tomatoes )

barley, cooked, butter, olive oil, walnuts, lightly toasted, mushrooms, any type or mixed, chopped, onion finely diced, minced garlic, basalmic vinegar or more to taste, salt & pepper to taste, fresh parsley, minced