212 low calorie egg breakfast Recipes

  • Low Fat Breakfast Wraps
    low-fat flour tortillas and
    4 More
    low-fat flour tortillas, egg beaters cheese and chive egg substitute, salsa, turkey bacon, fat free cream cheese
    8 min, 5 ingredients
  • Low Cal Breakfast Sandwich
    egg white, turkey bacon (butterball everday) and
    3 More
    egg white, turkey bacon (butterball everday), fat-free american cheese (borden), natures own whole wheat bread (40 cal or slice), tabasco sauce or favorite hot sauce
    5 min, 5 ingredients
  • Low Fat Breakfast Sandwich
    roll , whole wheat if possible, low-fat margarine and
    3 More
    roll , whole wheat if possible, low-fat margarine, low-fat ham , lunchmeat, fat-free american cheese, egg substitute
    7 min, 5 ingredients
  • Nif's Avocado and Egg Breakfast Wrap
    eggs or 1 egg and 6 egg white, low-fat milk, baking powder and
    3 More
    eggs or 1 egg and 6 egg white, low-fat milk, baking powder, salt and pepper, soft tortillas, avocado, pitted, peeled and sliced
    10 min, 6 ingredients
  • Low Fat Breakfast Cookies
    rolled oats, whole wheat flour, all-purpose flour and
    11 More
    rolled oats, whole wheat flour, all-purpose flour, light brown sugar, wheat germ, baking powder, baking soda, salt, ripe banana, mashed, unsweetened applesauce, egg whites, vanilla extract, chocolate chips, dried cranberries
    22 min, 14 ingredients
  • Low- Carb Breakfast Casserole -Not Low Fat!! Low- Carb Breakfast Casserole -Not Low Fat!!
    eggs, -beaten and
    10 More
    eggs, -beaten, ground beef (turkey, sausage, etc) or 1/2 lb meat, of your choice (turkey, sausage, etc), eggs, beaten, ground beef, green onions, broccoli floret, bacon bits (real is what we used), fresh spinach, cottage cheese, onion salt, shredded cheese, your choice (mozz, cheddar, or blended)
    1 hour 15 min, 11 ingredients
  • Low Fat Breakfast Egg Roll Low Fat Breakfast Egg Roll
    egg roll wraps and
    7 More
    egg roll wraps, carton egg substitute (enough to equal 6 reg eggs), skim milk, fat-free cheddar cheese, shredded, cremini mushroom, diced, nonfat sour cream, divided, salt, pepper , to taste
    10 min, 8 ingredients
  • Low Fat Breakfast Scramble Low Fat Breakfast Scramble
    egg beaters egg substitute and
    6 More
    egg beaters egg substitute, baby spinach leaves, lightly chopped, chopped tomato, fat free feta cheese, scallion, chopped, olive oil, salt and pepper, to taste
    9 min, 7 ingredients
  • Low Carb Breakfast Quiche Low Carb Breakfast Quiche
    eggs, cheddar cheese, swiss cheese, white onion, salt and
    6 More
    eggs, cheddar cheese, swiss cheese, white onion, salt, pepper, olive oil, frozen spinach, ingredients, bacon, green chili
    30 min, 11 ingredients
  • Reduced Fat Breakfast Casserole Reduced Fat Breakfast Casserole
    low-fat breakfast sausage (50% less fat) and
    7 More
    low-fat breakfast sausage (50% less fat), poultry seasoning, cubed sourdough bread, shredded reduced-fat sharp cheddar cheese, mustard powder, eggs, egg whites or 1/2 cup egg substitute, low-fat milk
    25 hour , 8 ingredients
  • Low Carb Breakfast  cupcakes Low Carb Breakfast cupcakes
    sausage (your favorite breakfast type), whole eggs and
    4 More
    sausage (your favorite breakfast type), whole eggs, egg whites, half-and-half, cheddar cheese (shredded ), cupcake liners (i like the foil kind)
    50 min, 6 ingredients
  • Breakfast Pizza Breakfast Pizza
    pizza dough, mix and
    8 More
    pizza dough, mix, low-fat breakfast sausage, cooked and crumbled, fat-free turkey bacon, cooked and crumbled, fat-free cheddar cheese, grated, frozen hash browns, thawed, whole egg whites, slightly beaten, skim milk, salt, black pepper
    35 min, 9 ingredients
  • Low Fat Breakfast Casserole Low Fat Breakfast Casserole
    oil, onion, diced, green pepper, diced, ham, diced and
    8 More
    oil, onion, diced, green pepper, diced, ham, diced, lean turkey sausage, low-fat baking mix, fat free egg substitute, part-skim mozzarella cheese, skim milk, dry mustard, ground pepper, salt
    1 hour , 12 ingredients
  • Low Carb Breakfast Custard Low Carb Breakfast Custard
    heavy cream and
    5 More
    heavy cream, hood carb countdown milk (now known as hood calorie countdown), vanilla extract (or your favorite ), eggs, egg yolks
    40 min, 6 ingredients
  • Low Cal Breakfast Cookies Low Cal Breakfast Cookies
    flour, baking powder, salt, egg, quaker oats, bran flakes and
    4 More
    flour, baking powder, salt, egg, quaker oats, bran flakes, milk, margarine, brown sugar, raisins
    10 ingredients




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