72853 healthy pasta corn sprouts Recipes

pasta , whole wheat, ricotta , part skim milk, tomatoes, canned, parmesan, whole egg , large, spinach, frozen, pine nuts, toasted, fresh basil, finely chopped

pasta, any kind, broccoli, raw or lightly steamed, spinach , torn, black olives, whole or sliced, cucumber, sliced, onion, chopped, red bell pepper, sliced, black pepper , to taste, red wine and vinegar salad dressing or 3/4-1 cup balsamic vinaigrette or 3/4-1 cup italian salad dressing

corn kernels, fresh, divided, low-fat milk, cornstarch, salt

pasta , corn dry, spinach, chopped tomatoes, pine nuts, onion, garlic, salt, black pepper, mixed herbs

onion, red bell pepper, green bell pepper, olive oil, passata or 3 cups tomato puree, paprika, garlic cloves, crushed, pepperoni slices, dry pasta, parmesan cheese, to serve (optional)

olive oil, chopped onion, chopped celery, garlic cloves, crushed, diced potatoes, carrots, diced, milk, chicken broth, corn niblets, water, cornstarch, salmon fillet, cubed, salt and pepper, shredded cheese

rigatoni pasta , cooked according to directions, frozen corn, kidney bean, cooked (i used canned beans), spaghetti sauce (or more ), chili powder, salt (my beans were less, so i added a pinch) (optional), pepper (optional)

cooked kidney bean, cooked with salt, frozen corn, mung bean sprouts (i use a mixture of different sprouts), salsa (i use a mild variety), ground cumin, paprika, salt and pepper (to taste), water, parmesan cheese (optional)

sprouted whole wheat flour, oat flour, vanilla protein powder, baking soda, salt, cinnamon, splenda granular, sugar substitute, light butter, flax seed meal , plus, flax seed meal, mashed ripe banana, egg substitute, non-fat vanilla yogurt, vanilla extract, grated lemon rind, chopped walnuts, golden flax sprouted grain cereal (ezekiel 4 -- 9)

pasta, olive oil, red wine vinegar, whole corn kernels, cooked, tomatoes, chopped, chopped green onions, dried basil, salt to taste, ground black pepper to taste, grated parmesan cheese, chopped fresh basil (optional)

corn (shell ) pasta, cooked black beans, tomato, seeded and chopped, extra virgin olive oil, lime juice, garlic, minced, cumin, scallions, white part only, chopped

corn, stewed tomatoes, salsa, chicken, white rice, brown rice, extra virgin olive oil

pasta (the shell-shaped ones work best), water, fresh corn kernels or 1/3 cup frozen corn kernels, dried lima beans, , sprouted (, or any other white beans), mung bean sprouts, water, tomatoes, chopped, spring onion , bulb of,cut into thin rings, dried basil, red chili pepper flakes, salt (or to taste), parmesan cheese, grated (optional)

uncooked cornmeal, all-purpose flour, dark brown sugar, baking powder, baking soda, table salt, ground cinnamon, egg whites, lightly beaten, apple juice, apple cider vinegar, canola oil, corn on the cob , about 1/2 cup of kernels

whole wheat pasta, mushroom, sliced, onion, chopped, garlic, olive oil, parmesan cheese, salt, pepper

canned tomatoes (plumed or chopped and depending on how tomato-y you like it), onion, bell pepper (yellow,green or red ), vegetable oil, tomato puree, cooked ham (don tsp have to add it in) (optional), garlic cloves, sugar, pasta shells or 4 cups spaghetti

ears corn, water, eggs, heavy cream, grated fresh ginger, chopped chives, chopped chervil, salt and pepper, butter, for greasing, rice wine vinegar, light olive oil, salt and pepper, pea shoots, popcorn shoots, jicama, peeled and julienne cut

corned beef , and, cabbage, chopped leftovers, cooked pasta (seashells, ziti, rotini etc), cooking liquid, from corned beef or 1 1/2 cups beef broth, spicy mustard, cornstarch, fresh dill, chopped, mozzarella cheese, small diced or 3 oz provolone cheese, parmesan cheese, grated