71080 healthy oven fried corn Recipes

frozen corn or 2 (8 oz) cans corn, bacon , cut into 1/2 -inch strips, green bell pepper, fine diced, onion, fine diced, sea salt, black pepper

fish fillets, seasoned bread crumbs, cornmeal, celery salt, ground red pepper, canola oil or 1 tbsp peanut oil, egg white, slightly beaten, water, lemon wedges

all-purpose flour, table salt, cayenne pepper (or to taste), buttermilk, corn flake crumbs (leave some big pieces, do not crush the flakes into a fine powder), boneless skinless chicken breast (four 4 oz pieces)

chicken tenders, flour, garlic powder, thyme, oregano, paprika, salt and pepper, crushed corn flakes, parmesan cheese, buttermilk

apricot preserves, dijon mustard, worcestershire sauce, garlic powder, liquid hot pepper sauce, crushed corn flakes, salt, dried thyme, black pepper, boneless skinless chicken breasts (about 2 lb total )

flour, cayenne pepper, poultry seasoning, corn flake crumbs, boneless skinless chicken breasts, buttermilk

fish fillets, lemon juice, fresh, skim milk or 1/4 cup 1% fat buttermilk, drops hot pepper sauce, garlic, fresh, minced, white pepper, ground, salt, onion powder, corn flakes, crumbled or 1/2 cup regular breadcrumbs, vegetable oil (for greasing baking dish), lemon, fresh, cut in wedges

roasting chicken, skin removed and cut up (or pieces of your choice), chunky apricot preserves, crushed corn flakes, cinnamon, to taste mixed with preserves, pam butter cooking spray (optional) or melted butter (optional)

fresh frozen yellow corn ., hickory seasoned salt ., liquid smoke ., paprika ., chili powder ., parsley ., crushed red peppers ( optional ), butter .

ears tender corn, bacon drippings, milk, salt and pepper to taste, sugar, butter

butter, fresh corn kernels, sugar, salt, freshly ground pepper

ears sweet corn (frozen may be substituted), green bell peppers, chopped, all-purpose flour, sugar, salt and pepper, shortening

frozen flounder fillets, thawed slightly in microwave, light sour cream, lemon juice, chili powder, crushed corn flakes, light margarine

potatoes (cut lenghwise into 1/2-inch wedges), ground beef, onion, minced fresh garlic (or to taste), green bell pepper, seeded and chopped, jalapeno pepper, seeded and finely chopped (optional), seasoning salt (or use white salt), black pepper, frozen corn, prepared barbecue sauce (or use as much as desired!), shredded old cheddar cheese (can use more )

chicken, bone-in (with or without skin ), italian dressing , we like wishbone, corn flake crumbs

vegetable juice, hot sauce, cheddar cheese, finely shredded, salt, pepper, chili powder, paprika, oregano leaves, ground cumin, garlic powder, skinless chicken thighs, corn flakes, crushed

low-sodium v8 juice, hot sauce, skinless chicken (can use boneless chicken breast or turkey also), corn flake crumbs, salt , pepper, chili powder, paprika, oregano leaves, ground cumin, garlic powder

water, ground black pepper, salt, garlic powder, crushed corn flakes cereal, fat-free buttermilk, chicken pieces