Directions:
- Fry bacon in a large frying pan until bacon is browned; reduce heat, add onion and peppers.
- Cook 3-5 minutes, until onions are translucent. Pour off bacon grease.
- Meanwhile, cook and drain corn in separate pan.
- At medium heat, add corn to bacon and onions in frying pan and stir-fry until corn starts to brown.
- Season with sea salt and black pepper to taste.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 200.87 Kcal (841 kJ) | ||
| Calories from fat | 159.49 Kcal | ||
| % Daily Value* | |||
| Total Fat | 17.72g | 27% | |
|---|---|---|---|
| Cholesterol | 30.27mg | 10% | |
| Sodium | 323.39mg | 13% | |
| Potassium | 120.41mg | 3% | |
| Total Carbs | 4.04g | 1% | |
| Sugars | 1.48g | 6% | |
| Dietary Fiber | 0.42g | 2% | |
| Protein | 6.13g | 12% | |
| Vitamin C | 12.6mg | 21% | |
| Vitamin A | 0.3mg | 10% | |
| Iron | 5.2mg | 29% | |
| Calcium | 9mg | 1% | |
| Amount Per 100 g | |||
| Calories | 271.91 Kcal (1138 kJ) | ||
| Calories from fat | 215.89 Kcal | ||
| % Daily Value* | |||
| Total Fat | 23.99g | 27% | |
|---|---|---|---|
| Cholesterol | 40.98mg | 10% | |
| Sodium | 437.76mg | 13% | |
| Potassium | 162.99mg | 3% | |
| Total Carbs | 5.47g | 1% | |
| Sugars | 2.01g | 6% | |
| Dietary Fiber | 0.57g | 2% | |
| Protein | 8.29g | 12% | |
| Vitamin C | 17.1mg | 21% | |
| Vitamin A | 0.4mg | 10% | |
| Iron | 7mg | 29% | |
| Calcium | 12.1mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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