32 healthy mix wheat Recipes

whole-wheat pizza crust , 10-12 inches in diameter, olive oil, pizza sauce, mixed cooked seafood (such as shrimp, mussels, & squid), garlic cloves, chopped, fresh parsley, chopped, parmesan cheese, shredded

whole wheat flour (or a mix of whole wheat and white), ground rolled oats, sugar, baking powder, baking soda, ground flax seeds, cinnamon (or more ), nutmeg, salt, mashed banana (3 small or medium), unsweetened applesauce (1 of those small plastic 6 pk cups), vanilla, egg, honey, organic raisins

whole wheat flour (freshly ground ), baking powder (non-aluminum), sea salt, powdered milk (organic ), canola oil or 1/2 cup safflower oil

whole wheat flour, eggs, butter, melted, raw sugar, mixed spice, coconut, dried fruit (eg. mixed fruit, sultanas apricots)

white flour, whole wheat flour, freshly ground flax seeds (i grind them in a coffee grinder), oat bran hot cereal (dry mix ), baking soda, baking powder, cinnamon, ground nutmeg, ground ginger, grated carrots or 1/2 cup carrot, canned pumpkin, raisins, sugar-free orange marmalade, sugar-free maple syrup, eggs, vanilla, skim milk, lemon juice, dry instant oatmeal

corn chex, rice chex, wheat chex, multi grain cheerios, salted peanuts, pretzel sticks, olive oil, worcestershire sauce, seasoned salt, garlic powder

whole wheat fettuccine, butter, olive oil, asparagus , cut into 1-inch pieces, table salt, black pepper, egg, fat-free half-and-half, cornstarch, mixed with 1 tbsp water, parsley, fresh, chopped, parmesan cheese, lemon zest, fresh lemon juice

whole wheat rotini, frozen mixed vegetables (trader joe s harvest hodgepodge vegetables), creamy italian dressing, salt and pepper (to taste)

greek yogurt (or sour cream, or reg yogurt), butter (room temp ), sugar (more or less ), eggs, unsweetened applesauce (or crushed pineapple or canned pumpkin sweet potato, etc), vanilla, all-purpose flour, whole wheat flour, baking powder, baking soda, cinnamon & nutmeg, oats (i use a mix of quick and old fashioned), dried fruit (or frozen berries), nuts (rough chopp)

whole wheat flour, flour, wheat bran, baking soda, ground cinnamon, ground ginger, ground nutmeg, salt, granny smith apples, coarsely grated, plain greek yogurt, honey, unsweetened applesauce, eggs, vanilla extract, flax seeds, shredded coconut (i use a mix of sweetened and unsweetened), dried fruit (cranberries, raisins, chopped dates, diced figs, etc.), lightly toasted chopped pecans

whole wheat flour or 3/4 cup white flour, oats, ground to powder, carrots or 2 apples or 2 zucchini, shredded, eggs, unsweetened cocoa powder (i use up to 1 1/4 cup if want dark dark chocolate tasting brownies), sugar (i use brown , turbinado, or a mix of sugar & honey. can use less), water, boiling, nonfat milk or 1/2 cup applesauce, plain fat-free yogurt (i used greek since i had it on hand), ground flax seeds (optional), chia seeds (optional), baking soda, salt, vanilla, semi-sweet chocolate chips

extra large egg (or 1 regular egg and 1 egg white), brown sugar , tightly packed, white sugar, canola oil, almond butter, no-sugar-added apple pie filling, pureed (or no sugar apple puree), buttermilk (or 1 cup nonfat milk with 1 tbsp lemon juice), vanilla extract, orange , zest of, zucchini, grated (about 2 large zucchinis), carrot, grated (about 2 medium sized carrots), apple, grated, dried cranberries (or 1 cup mixed dried fruit, i like cranberries, chopped figs and currants), whole wheat flour, oat bran, ground cinnamon, allspice, baking soda, kosher salt

egg substitute, sesame seeds, toasted, worcestershire sauce, seasoned salt, fat-free cheese-flavored sprinkles, onion powder, garlic powder, prepared mustard, wheat chex, toasted almonds , salted cashews and dry-roasted peanuts

uncooked oatmeal, corn flakes or bran flakes, wheat germ, pure vanilla extract, cinnamon, nutmeg mixed, dark brown sugar, canola oil, honey, water

quick-cooking oatmeal or 2 cups regular oats, golden flax seed, wheat germ, oat bran

bisquick baking mix, cornmeal, whole wheat flour, baking powder, eggs, fruit baby food or 3 (6 oz) jars vegetable baby food, any combination, minced fruit (optional), vegetables (optional), nuts (whatever your bird s favorite is) (optional)

sugar, molasses (i use agave sweetener), canola oil, applesauce (sugar free), mashed bananas, eggs, egg whites, whole wheat flour, multi-grain baking mix (i used insta -bake from hodgson mill), all-purpose flour, quick-cooking oatmeal, ground cinnamon, nutmeg, ginger, baking powder, baking soda, vanilla, pinto beans (drained and washed )

butter- flavored cooking spray, flour, sugar substitute (splenda ), wheat germ, baking powder, sea salt, cold butter , cut into 1/4-inch pieces, plain fat-free yogurt (or vanilla), liquid egg substitute, egg white, grated lemon zest, mixed berries, fat-free frozen whipped topping, thawed