63823 healthy mediterranean roasted feta dip Recipes

red bell peppers, extra virgin olive oil, garlic cloves, peeled, crumbled feta cheese, smoked paprika, chili pepper flakes, lemon juice, parsley, olive (to garnish )

feta cheese, crumbled (plain or with mediterranean herbs), whole milk, walnut pieces, toasted, oregano leaves, fresh stripped from stems, coarse black pepper, lemon juice, hot sauce, roasted red pepper, chopped, for garnish, kalamata olive, chopped, for garnish, english seedless cucumbers, sliced for dipping (as many as needed), lavash bread, for dipping (or other crispy flat breads), pita bread, sliced for dipping

roast beef, dip , tzatziki yogurt & cucumber, tomato, roma, chopped, greek pita flatbread, spinach, stalk celery, chopped, white button mushroom, chopped, pepper , serrano (salsa), feta cheese

roasting chickens, lemon slices, kalamata olive, capers, olive oil, salt, pepper

feta cheese (low fat is fine ), ricotta cheese (low fat is fine ), pine nuts, toasted, green onion, finely chopped, fresh dill, finely chopped, fresh lemon juice

roast beef, drained, dry onion soup mix, cream cheese, softened, sour cream

roasted red peppers, drained, green chilies, sour cream, mayonnaise, lemon juice, garlic powder

garlic, chopped, olive oil, great northern beans, drained, roasted red peppers, drained, red wine vinegar, salt, pepper, feta cheese

feta cheese, crumbled, milk (skim works fine but this ingredient is optional), cream cheese (fat free is fine), green enchilada sauce (mexicana sauce), fresh cilantro, chopped, fresh garlic cloves

roasted cashew nuts or 1/2 cup almonds, chickpeas , reserve 5 tbsp of brine, lemon juice, fresh coriander, chopped, salt & freshly ground black pepper, to taste, olive oil , for serving, chopped cashew nuts or slivered almonds, for garnishing

pitted dates, fresh mint leaves (apprx 6 leaves), feta cheese, crumbled, pistachio nuts, shelled, honeydew melon, pitted dates , cut in half across the middle, ouzo, toothpick, shrimp, peeled, deveined and tails removed, pickled pearl onions, green bell peppers , 3/4-inch square, toothpick, hot paprika, tomatoes, flaked tuna, well drained, capers, chopped, plain yogurt, drained for 1/2 hour. salt & pepper, fresh parsley, chopped

pine nuts, deli roast beef , cut into thin strips, shredded romaine lettuce, shredded carrots, sliced cucumber, sliced red onion, crumbled feta, whole-wheat pita pockets, fat-free mayonnaise, skim milk, cider vinegar

roasted garlic heads, sour cream, cream cheese, milk (or soy ), fresh sage leaves, thyme (about 3 to 4 inches long), onion powder

roasted red peppers (7 oz), drained and chopped, dried leaf basil, salt, black pepper, sour cream, mayonaise, grated parmesan

meufchatel (low fat cream cheese), softened, light sour cream, artichoke hearts, undrained (you can buy marinaded artichokes as well, for an extra twang), roasted red peppers, drained, more colves of garlic (you can never have too much garlic), parmesan cheese , finally graded (the fresh stuff tastes better, but you can use the canned stuff too), frozen chopped spinach, thawed and squeezed dry, pepper to taste

crumbled feta cheese, garlic cloves, yogurt, sour cream, black pepper , to taste, fresh dill

crumbled feta cheese, yogurt, olive oil, garlic cloves (smashed and finely chopped), cayenne pepper, fresh dill, sprigs (chopped ) (optional)