78024 healthy mediterranean pasta salad Recipes

uncooked spiral pasta, fresh cauliflowerets, fresh broccoli florets, chopped carrot, water, sliced water chestnuts, drained, sliced ripe olives, drained, chopped onion, creamy italian salad dressing, dill weed, salt

uncooked small pasta shells, fresh broccoli florets, carrot, thinly sliced, cubed process cheese (velveeta), chopped cucumber, diced celery, sunflower kernels, hard-cooked egg, peeled and chopped, mayonnaise, prepared ranch salad dressing, milk, red wine vinegar, dried minced onion, seasoned salt, garlic powder, dried parsley flakes, pepper, prepared mustard

uncooked bow tie pasta, cubed part-skim mozzarella cheese, water-packed artichoke hearts, rinsed, drained and chopped, sliced ripe olives, drained, sliced pepperoni, red onion, halved and sliced, shredded parmesan cheese, chopped green pepper, italian salad dressing

wagon wheel pasta, cheddar cheese, cut into small cubes, sweet red pepper, diced, sliced ripe olives, drained, minced fresh oregano, creamy parmesan romano salad dressing

uncooked whole wheat spiral pasta, halved cherry tomatoes, sliced fresh mushrooms, fat-free italian salad dressing, chopped sweet red pepper, chopped green pepper, sliced green onions, fat-free mayonnaise, grated parmesan cheese, cubed provolone cheese, sliced ripe olives, drained

tricolor spiral pasta, frozen california-blend vegetables, thawed, grape tomatoes, zucchini, halved and thinly sliced, yellow summer squash, quartered and thinly sliced, red onion, finely chopped, cheddar cheese, cubed, monterey jack cheese, cubed, crumbled tomato and basil feta cheese, italian salad dressing, minced fresh parsley, minced fresh basil, seasoned salt, pepper, sliced ripe olives, drained, grated romano cheese , optional

rigatoni pasta or 1 lb other small shell pasta, olive oil, fresh cilantro leaves, washed,loosely packed, garlic, crushed, dried oregano leaves, pine nuts, sliced black olives, salt, pepper

chicken breast, diced, sweet curry powder, vegetable oil, lemon juice, divided, water (for boiling pasta), salt, dry pasta, snap peas, chopped in half, minced red onion, low-fat mayonnaise, dijon-style mustard

uncooked rotini pasta (spiral shaped pasta, 1 1/4 cups), light sour cream, grated parmesan cheese, reduced-calorie mayonnaise, skim milk, garlic, minced, fresh broccoli florets, italian plum tomato (3 to 4 medium), carrot, finely shredded (1/2 cup), chopped fresh basil

tuna in water, drained, miracle whip, nonfat plain yogurt, italian dressing, pasta, cooked , rinsed in cool water & drained (any pasta, i used wacky mac veggie spirals), frozen vegetables, cooked and cooled (i used california mix), parmesan cheese, grated, herbes de provence, celery salt, dill

dried wagon wheel macaroni or 3 cups rotini pasta or 3 cups other desired pasta (8-oz), summer squash or 1 medium zucchini, halved lenghtwise and sliced (2 cups, you can use both.), frozen peas or 1 cup frozen whole kernel corn, thawed, red pepper , cut into strips, smoked cheddar cheese or 8 oz cheddar cheese, cubed, pitted ripe olives, drained and coarsely chopped, tomatoes, halved, red onion, chopped, snipped fresh oregano or 2 tbsp basil or 2 tsp dried oregano or 2 tsp basil, crushed, bottled balsamic vinaigrette or 1 cup red wine vinaigrette dressing

olive oil, sour cream, lime juice, green chilies (chopped ), orange juice, sugar, cumin, salt, tequila (optional), rotini pasta (uncooked rainbow spiral pasta), chicken (cut in strips), taco seasoning mix, olive oil, mexicorn (drained ), black beans (drained and rinsed )

bow tie pasta, uncooked (or any other pasta), cucumbers, chopped, feta cheese, crumbled, red onion, coarsely chopped, kalamata olive, sliced, tomatoes, halved, black pepper, freshly ground, fresh lemon juice, olive oil, garlic, minced, dried oregano, black pepper, freshly ground, salt

sea salt, tomatoes or 2 cups yellow , cubed, avocados, pitted and cubed (optional), basil leaves , torn into 1/2 inch pieces, parmigiano-reggiano cheese, coarsely grated (we like reggiano/parmesan for this salad because it s slightly salty and adds a lot of flavor, but y), extra virgin olive oil, balsamic vinegar, chopped fresh herbs (oregano, chives, or basil), sea salt, freshly cracked black pepper

olive oil, white wine vinegar, garlic cloves, minced, dried oregano, crumbled feta cheese (with herbs, if possible), milk (or butter ), ground black pepper , to taste, penne pasta (or any other chunky pasta), red pepper, chopped, yellow pepper, chopped, orange bell pepper, chopped, tomatoes, red onion, chopped, english cucumber, chopped, kalamata olive, sliced and pitted (more , to taste)

shaped pasta (i like the tri-colored), sour cream, mayonnaise, green pepper, chopped, red pepper, chopped, tomato, diced, onions, chopped, fresh dill, minced, salmon, cooked chunks (or 2 7.5 oz. cans salmon, drained, bones and skin removed)

rotini pasta , tri-colored (ronzoni whole wheat pasta), plain yogurt, fresh broccoli florets , small, wheat germ, plain, white vinegar, dijon mustard, black pepper, cooked boneless skinless chicken breast, chopped, fresh tomato, chopped, red onion, chopped

canola oil, red wine vinegar, granulated sugar, dried oregano, minced garlic, chopped onion, chopped ripe tomatoes, chopped fresh basil, salt and pepper, to taste, uncooked spiral shaped pasta or 1 lb pasta, of your choice