Easy Naples Pasta Salad Recipe

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Easy Naples Pasta Salad
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Ingredients:

Directions:

  1. In a nonreactive bowl, whisk together the oil, red wine vinegar, sugar, and oregano, and blend well.
  2. Add the garlic, onions, tomatoes, and basil; gently stir to mix well.
  3. Add salt and pepper to taste and gently mix.
  4. Let stand at room temperature for 2 to 3 hours.
  5. Cook the pasta and drain well.
  6. Place the cooked pasta in a large bowl; add the sauce and mix well.
  7. Serve with grated Romano cheese.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 220.1 Kcal (922 kJ)
Calories from fat 170.67 Kcal
% Daily Value*
Total Fat 18.96g 29%
Cholesterol 3.02mg 1%
Sodium 557.6mg 23%
Potassium 177.58mg 4%
Total Carbs 9.94g 3%
Sugars 2.7g 11%
Dietary Fiber 0.98g 4%
Protein 2.42g 5%
Vitamin C 10.3mg 17%
Iron 0.1mg 1%
Calcium 17.4mg 2%
Amount Per 100 g
Calories 124.89 Kcal (523 kJ)
Calories from fat 96.84 Kcal
% Daily Value*
Total Fat 10.76g 29%
Cholesterol 1.72mg 1%
Sodium 316.4mg 23%
Potassium 100.76mg 4%
Total Carbs 5.64g 3%
Sugars 1.53g 11%
Dietary Fiber 0.55g 4%
Protein 1.37g 5%
Vitamin C 5.8mg 17%
Iron 0.1mg 1%
Calcium 9.9mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.8
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free

Bad Points

  • High in Sodium

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