40967 healthy mediterranean feta dip spicy Recipes

cream cheese, softened, milk, chopped roasted sweet red peppers, crumbled feta cheese, baked pita chips

healthy, make-ahead, total time : 30 min, good news chickpeas are rich in both types of dietary fiber , which are important for maintaining heart health and for stabilizing blood sugar levels. pam anderson uses them as the base for this indian-flavored creamy (though cream-free) soup, which she prepares by first pureeing it, then simmering it, to save time. pureed beans give you richness without having to enrich the soup, she says., two 19-oz cans chickpeas, drained, light coconut milk, whole tomatoes, drained and chopped (1/2 cup), naturally sweetened apple juice, cilantro leaves, garam masala, ground ginger, chicken stock or low-sodium broth, salt and freshly ground black pepper, plain low-fat yogurt, scallions, green parts only, thinly sliced

feta cheese, crumbled, chopped green onions, egg, beaten, frozen puff pastry, thawed, egg yolk, beaten with 1 tsp water

feta cheese (crumbled ), mayonnaise, garlic powder, wine vinegar, dried oregano, soy sauce, olive oil

feta cheese, crumbled, onion, finely chopped, frozen spinach , defrosted and squeezed dry, dried breadcrumbs, lightly beaten eggs, lemon juice, pine nuts, toasted, chopped fresh mint, dried dill, salt and pepper (lots of pepper), sheets puff pastry , defrosted and cut in half, milk

feta cheese, fresh rosemary, black olives, black peppercorns, dried red chili pepper , optional, virgin olive oil, approx

feta cheese, green onions, garlic, mixed herbs (i.e basil, oregano), olive oil, salt, pepper (ground fresh if possible)

feta (small cubes ), sweet red pepper (short slivers), scallions, chopped, black olives, sliced, dried oregano, olive oil, raspberry vinegar (or cider), ripe avocados, lemon juice

feta cheese, onion, black olives, fresh rosemary, olive oil, approx

garlic bulb, olive oil, crumbled feta cheese, plain yogurt, sour cream, salt, pepper, garnish: chopped green onions, pita rounds, fresh sugar snap peas , baby carrots, radishes, broccoli and cauliflower florets, cucumber slices, green onions

fresh parsley sprigs, fresh mint leaves, olive oil, garlic cloves, peeled, pepper, crumbled feta cheese, lemon juice, assorted fresh vegetables

feta cheese, unsalted butter, softened, fromage blanc or 2 oz ricotta cheese, room temperature, ground caraway seeds, dry mustard, hot hungarian paprika, scallion, minced, rye bread, butter

dipping sauce, rice vinegar, sugar, red chili pepper flakes, salt, garlic, minced, fritters, flour, baking powder, salt, ground coriander, ground cumin, egg, lightly beaten, lemon juice, water, corn kernels , cut from 3 large cobs (or frozen corn, defrost and drain first), scallions or green onions, finely sliced (about half a cup), chopped cilantro, grapeseed , canola, or peanut oil (a high smoke point oil) for frying

feta stuffed chicken, crumbled basil and tomato feta cheese, cream cheese, skinless boneless chicken breast halves, black pepper, salt, olive oil, chicken broth, prewashed fresh spinach trimmed, pecan pieces toasted, lemon juice, lemon slices halved

spicy v8 vegetable juice or 6 cups spicy vegetable juice, vodka, prepared horseradish, fresh lemon juice (not the bottled stuff), balsamic vinegar, worcestershire sauce, celery salt, red pepper flakes, kosher salt (optional), celery seed (optional), lemon wedge (optional), pickled giardiniera (optional)

spicy v8 vegetable juice or 6 cups spicy vegetable juice, vodka, prepared horseradish, fresh lemon juice (not the bottled stuff), balsamic vinegar, worcestershire sauce, celery salt, red pepper flakes, kosher salt (optional), celery seed (optional), lemon wedge (optional), pickled giardiniera (optional)

spicy italian sausage, ground beef, tomato sauce, ro-tel tomatoes; mild or spicy, cooked rice, green pepper, chopped, beef bouillon cubes, brown sugar , packed, water (more if still too thick)

feta cheese, crumbled, chopped green onions, garlic powder (optional), egg, beaten, frozen puff pastry, thawed, egg yolk, beaten with, water