Feta and Olives in a Jar Recipe

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Feta and Olives in a Jar
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Ingredients:

Directions:

  1. Dry the cheese with paper kitchen towel, cut into 1-inch cubes.
  2. Add to a jar, alternating with the other ingredients.
  3. Fill the jar with the olive oil, seal and leave for one week in a cool dark place so the flavors have time to develop.
  4. After opening keep the feta in the fridge.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 339.07 Kcal (1420 kJ)
Calories from fat 322.28 Kcal
% Daily Value*
Total Fat 35.81g 55%
Cholesterol 22.34mg 7%
Sodium 354.85mg 15%
Potassium 37.82mg 1%
Total Carbs 1.74g 1%
Sugars 1.33g 5%
Dietary Fiber 0.27g 1%
Protein 3.64g 7%
Vitamin C 8.1mg 14%
Iron 0.3mg 2%
Calcium 126.1mg 13%
Amount Per 100 g
Calories 519.42 Kcal (2175 kJ)
Calories from fat 493.69 Kcal
% Daily Value*
Total Fat 54.85g 55%
Cholesterol 34.23mg 7%
Sodium 543.59mg 15%
Potassium 57.94mg 1%
Total Carbs 2.66g 1%
Sugars 2.04g 5%
Dietary Fiber 0.42g 1%
Protein 5.58g 7%
Vitamin C 12.5mg 14%
Iron 0.5mg 2%
Calcium 193.2mg 13%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 9.7
    Points
  • 10
    PointsPlus

Good Points

  • saturated fat free

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