Spicy Stuffed Pepper Soup Recipe

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Spicy Stuffed Pepper Soup
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Ingredients
9
Count
Nutrition
455
Calories
Total time
50
Minutes
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Ingredients:

Directions:

  1. In Dutch oven, brown ground beef & sausage, drain.
  2. Add remaining ingredients.
  3. Bring to a boil.
  4. Reduce heat to low.
  5. Cover and simmer until peppers are tender about 35-40 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 455.09 Kcal (1905 kJ)
Calories from fat 224.48 Kcal
% Daily Value*
Total Fat 24.94g 38%
Cholesterol 78.23mg 26%
Sodium 866.79mg 36%
Potassium 1173.62mg 25%
Total Carbs 33.13g 11%
Sugars 15.76g 63%
Dietary Fiber 5.53g 22%
Protein 25.63g 51%
Vitamin C 44.8mg 75%
Iron 4.2mg 23%
Calcium 64.3mg 6%
Amount Per 100 g
Calories 76.74 Kcal (321 kJ)
Calories from fat 37.85 Kcal
% Daily Value*
Total Fat 4.21g 38%
Cholesterol 13.19mg 26%
Sodium 146.15mg 36%
Potassium 197.89mg 25%
Total Carbs 5.59g 11%
Sugars 2.66g 63%
Dietary Fiber 0.93g 22%
Protein 4.32g 51%
Vitamin C 7.6mg 75%
Iron 0.7mg 23%
Calcium 10.8mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 10.4
    Points
  • 12
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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