Feta Stuffed Avocados Recipe

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Feta Stuffed Avocados
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Ingredients:

Directions:

  1. Combine feta, red pepper, green onion, olives, oregano, olive oil and vinegar, stir well, and set aside. (this can be made ahead, covered and refrigerated until about an hour before serving).
  2. Just before serving, cut the avocados in half lengthwise, remove the pit and discard.
  3. Brush the surface of the pulp with lemon juice, fill the cavities with the stuffing mix and serve immediately!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 105.09 Kcal (440 kJ)
Calories from fat 88.72 Kcal
% Daily Value*
Total Fat 9.86g 15%
Cholesterol 7.45mg 2%
Sodium 172.81mg 7%
Potassium 180.01mg 4%
Total Carbs 3.87g 1%
Sugars 0.89g 4%
Dietary Fiber 2.6g 10%
Protein 1.95g 4%
Vitamin C 7.7mg 13%
Iron 0.4mg 2%
Calcium 49.5mg 5%
Amount Per 100 g
Calories 191.29 Kcal (801 kJ)
Calories from fat 161.49 Kcal
% Daily Value*
Total Fat 17.94g 15%
Cholesterol 13.57mg 2%
Sodium 314.54mg 7%
Potassium 327.65mg 4%
Total Carbs 7.05g 1%
Sugars 1.62g 4%
Dietary Fiber 4.74g 10%
Protein 3.54g 4%
Vitamin C 14mg 13%
Iron 0.8mg 2%
Calcium 90.1mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.4
    Points
  • 3
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol,
  • good source of fiber

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