Feta Cheese Foldovers Recipe

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Feta Cheese Foldovers
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  1. Preheat oven to 375 degrees F (190 degrees C).
  2. In a small bowl, blend feta cheese, green onions, and egg. Cut pastry into 12 (3 inch) squares. Place a mounded tablespoon of feta mixture in the center of each square. Moisten edges with water, and fold pastry over filling to form a triangle. Press edges together firmly with a fork to seal. Lightly brush pastries with the egg yolk mixture.
  3. Bake for 20 minutes in the preheated oven, or until golden brown. Serve warm or at room temperature.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 69.17 Kcal (290 kJ)
Calories from fat 47.48 Kcal
% Daily Value*
Total Fat 5.28g 8%
Cholesterol 32.03mg 11%
Sodium 222.84mg 9%
Potassium 21.19mg 0%
Total Carbs 1.95g 1%
Sugars 0.85g 3%
Dietary Fiber 0.08g 0%
Protein 3.36g 7%
Vitamin C 0.2mg 0%
Iron 0.4mg 2%
Calcium 96.5mg 10%
Amount Per 100 g
Calories 257.59 Kcal (1078 kJ)
Calories from fat 176.83 Kcal
% Daily Value*
Total Fat 19.65g 8%
Cholesterol 119.29mg 11%
Sodium 829.9mg 9%
Potassium 78.9mg 0%
Total Carbs 7.26g 1%
Sugars 3.18g 3%
Dietary Fiber 0.29g 0%
Protein 12.51g 7%
Vitamin C 0.7mg 0%
Iron 1.3mg 2%
Calcium 359.3mg 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.8
  • 2

Good Points

  • saturated fat free

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