161900 healthy low fat whole wheat apple spice waffles Recipes

low-fat low-carb whole wheat tortilla (i use a brand called flat out), fat free mozzarella cheese, turkey pepperoni, pizza sauce, chopped green peppers, sliced mushrooms, a small onion, thinly sliced, low fat mozzarella, parmesan cheese

whole wheat flour, white flour, stevia or 4 tbsp sugar, baking powder, flax seeds, salt, eggs, milk, olive oil or 1/4 cup melted butter

apple juice, orange juice concentrate, honey, salt, cinnamon, diced apple, wheat gluten, whole wheat flour, oats (i used quick), yeast

whole wheat flour, baking powder, salt, ground cinnamon, eggs, milk, vegetable oil, apple - peeled, cored and diced, butter, dark brown sugar, vanilla extract, dark molasses

whole wheat flour, baking powder, baking soda, salt, cinnamon, nutmeg, butter, brown sugar, eggs, vanilla extract, apples, milk, walnuts or 1 cup pecans, chopped

whole wheat flour, vegetable shortening, salt, egg white, sugar, water, vinegar, granny smith apples , pared & finely chopped, sugar, cinnamon, fresh lemon juice, kosher salt, light margarine, honey

whole wheat flour, all-purpose flour, baking soda, orange zest, salt, orange (peeled approx. 1 1/2 cups of segments), ripe bananas, splenda sugar substitute or 1 cup other sugar substitute, egg beaters egg substitute or 1/2 cup other egg substitute, unsweetened applesauce, vanilla

whole wheat flour, baking powder, creamy peanut butter, sugar, eggs, beaten, whole milk, vegetable oil, kosher salt, cooking spray or melted butter

brown rice syrup, sucanat, canola oil, unsweetened apple juice, plain low-fat yogurt, vanilla, eggs, unbleached flour, whole wheat flour, cinnamon, nutmeg, baking soda, salt, apple, diced, chopped walnuts, raisins, unsalted butter, softened, low-fat cream cheese, apple juice, cinnamon, date sugar or 1 cup sucanat

whole wheat graham flour, sugar, ground flax seeds, baking powder, baking soda, ground cinnamon, ginger, pumpkin spice, salt, unsweetened applesauce, vanilla soymilk, water, vanilla, shredded carrot, raisins

quick oats, apple juice, vanilla extract, whole wheat flour (or spelt flour), sugar, baking powder, apples, grated, cinnamon, egg whites, beaten to soft peaks, apple, wedges to garnish (with or without peel )

white whole wheat flour or 2 cups whole wheat pastry flour or 2 cups robin hood nutri flour blend, baking soda, cinnamon, baking powder, salt, skim milk, pure vanilla extract, dark brown sugar, lemon juice, tightly-packed mashed bananas, chocolate chips, skor english toffee bit

whole wheat flour, baking powder, creasmy peanut butter, sugar, fork beaten eggs, milk, vegetable oil, salt

whole wheat flour, white flour, milk, sugar, salt, butter or 1/4 cup margarine, honey, warm water, yeast, chopped apple, chopped pecans

whole wheat flour, natural bran, baking soda, cinnamon, nutmeg, shredded apples, honey, safflower oil, nuts (optional), eggs, well beaten, vanilla

whole wheat flour, brown sugar, baking powder, baking soda, salt, nutmeg, cinnamon, instant oats, greek yogurt, eggs, skim milk, vanilla, apple, mashed bananas, vegetable oil, chocolate chips

whole wheat flour, all-purpose flour, baking powder, baking soda, salt, cinnamon, unsalted butter, at room temperature, granulated sugar, dark brown sugar , packed, egg, lightly beaten, buttermilk or yogurt (i generally use the yogurt option), apples, peeled, cored, and coarsely chopped

whole wheat flour, all-purpose flour, baking soda, orange zest, salt, orange (peeled approx. 1 1/2 cups of segments), ripe bananas, splenda sugar substitute or other sugar substitute, egg beaters egg substitute or other egg substitute, unsweetened applesauce, vanilla