150845 healthy fat whole wheat apple spice waffles Recipes

cornmeal, whole wheat flour, baking powder, baking soda, salt, cinnamon, allspice , cloves, and nutmeg (1/2 tsp each, adjust spices to your tastes), nonfat plain yogurt, brown sugar (more for a sweeter waffle), water, applesauce, egg white, diced apple, firm and tart, ground flax seeds , prepared as said in step 1, water , prepared as said in step 1 (can be subbed for 2 eggs)

whole milk (do not substitute low fat or skim milk), unsalted butter, melted, unbleached flour, whole wheat flour, cinnamon, sugar, instant yeast, salt, eggs, lightly beaten, vanilla extract

whole wheat flour, white flour, stevia or 4 tbsp sugar, baking powder, flax seeds, salt, eggs, milk, olive oil or 1/4 cup melted butter

whole wheat flour, soy flour, ground flax seeds, baking powder, cinnamon, maple syrup, vanilla extract, olive oil, egg white, milk, salt , to taste

whole wheat flour, baking powder, salt, ground cinnamon, eggs, milk, vegetable oil, apple - peeled, cored and diced, butter, dark brown sugar, vanilla extract, dark molasses

whole-wheat flour, all-purpose flour, baking soda, ground cinnamon, sugar, vegetable oil, egg white, apple, finely chopped, walnuts, finely chopped

whole wheat flour, baking powder, baking soda, salt, cinnamon, nutmeg, butter, brown sugar, eggs, vanilla extract, apples, milk, walnuts or 1 cup pecans, chopped

whole wheat flour, vegetable shortening, salt, egg white, sugar, water, vinegar, granny smith apples , pared & finely chopped, sugar, cinnamon, fresh lemon juice, kosher salt, light margarine, honey

all purpose flour, whole wheat flour, rolled oats, baking powder, salt, cinnamon, allspice, nutmeg, skim milk, applesauce, vanilla

whole wheat flour, baking powder, salt, unsweetened almond milk, egg white, applesauce, vanilla extract, pumpkin pie spice, oatmeal, wheat bran

whole wheat flour, ground flax seeds, vital gluten (or oat bran or wheat bran, your choice), baking powder, salt, sugar (i use 6-8 drops liquid stevia), milk (i use soy ), eggs (i use ener-g egg replacer for 3 ), unsweetened applesauce, vanilla, pureed fruit (fresh or frozen. if it is frozen fruit with syrup, use less or your batter will be too runny)

whole wheat flour, baking powder, creasmy peanut butter, sugar, fork beaten eggs, milk, vegetable oil, salt

whole wheat flour, yellow cornmeal, sweet n low, baking powder, salt, skim milk, vanilla extract, unsweetened applesauce, egg beaters egg substitute

whole wheat flour, white flour, milk, sugar, salt, butter or 1/4 cup margarine, honey, warm water, yeast, chopped apple, chopped pecans

whole wheat flour, natural bran, baking soda, cinnamon, nutmeg, shredded apples, honey, safflower oil, nuts (optional), eggs, well beaten, vanilla

whole wheat flour, brown sugar, baking powder, baking soda, salt, nutmeg, cinnamon, instant oats, greek yogurt, eggs, skim milk, vanilla, apple, mashed bananas, vegetable oil, chocolate chips

whole wheat flour, all-purpose flour, baking powder, baking soda, salt, cinnamon, unsalted butter, at room temperature, granulated sugar, dark brown sugar , packed, egg, lightly beaten, buttermilk or yogurt (i generally use the yogurt option), apples, peeled, cored, and coarsely chopped

whole wheat flour, sugar, sugar, baking powder, cocoa powder, salt, bananas (ripe and mashed ), skim milk, eggs, canola oil