Directions:
- Preheat oven to 350ºF and grease or line muffin tins.
- Blend together brown rice syrup, sucanat, oil, apple juice, yogurt, and vanilla in a large bowl.
- Mix in eggs, one at a time.
- In a medium bowl, sift together flours, cinnamon, nutmeg, baking soda, and salt.
- Add dry ingredients to wet ingredients, stirring until just combined.
- Do not overmix.
- Fold in diced apple, walnuts, and raisins.
- Spoon batter into prepared muffin tins.
- Bake 25 minutes or until a toothpick inserted in the center of a muffin comes out clean.
- Let cool in the tins for about 5 minutes to set then remove to a rack to cool completely.
- If frosting, let muffins cool completely.
- **FROSTING**Mix butter, cream cheese, and apple juice with an electric mixer on medium speed.
- In a separate bowl, mix cinnamon and date sugar/sucanat.
- Gradually add sugar mixture to cream-cheese mixture, blending on medium speed until stiff.
- Use about 1 tablespoon frosting per muffin.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 964.43 Kcal (4038 kJ) | ||
| Calories from fat | 241.77 Kcal | ||
| % Daily Value* | |||
| Total Fat | 26.86g | 41% | |
|---|---|---|---|
| Cholesterol | 113.21mg | 38% | |
| Sodium | 932.89mg | 39% | |
| Potassium | 303.19mg | 6% | |
| Total Carbs | 176.95g | 59% | |
| Sugars | 92.42g | 370% | |
| Dietary Fiber | 4.34g | 17% | |
| Protein | 10.32g | 21% | |
| Vitamin C | 5.3mg | 9% | |
| Vitamin A | 0.1mg | 3% | |
| Iron | 2.8mg | 16% | |
| Calcium | 90.6mg | 9% | |
| Amount Per 100 g | |||
| Calories | 316.91 Kcal (1327 kJ) | ||
| Calories from fat | 79.45 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.83g | 41% | |
|---|---|---|---|
| Cholesterol | 37.2mg | 38% | |
| Sodium | 306.55mg | 39% | |
| Potassium | 99.63mg | 6% | |
| Total Carbs | 58.15g | 59% | |
| Sugars | 30.37g | 370% | |
| Dietary Fiber | 1.42g | 17% | |
| Protein | 3.39g | 21% | |
| Vitamin C | 1.7mg | 9% | |
| Iron | 0.9mg | 16% | |
| Calcium | 29.8mg | 9% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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