60463 healthy layered salad Recipes

jiffy cornbread mix, egg beaters egg substitute or 1/4 cup egg substitute, skim milk, fat free ranch dressing (or make your own 1 package. dry ranch salad dressing mix, 8 oz fat-free sour cream, and 1 cup low-fa), canned pinto beans, drained and rinsed, cranberry beans or 16 oz october beans, shredded low-fat sharp cheddar cheese, ripe summer tomatoes, diced and drained or 1 pint sweet grape tomatoes, cut in half, green bell pepper, diced, red bell pepper, diced, spring onions, thinly sliced (optional), chopped green chilies, drained, canned corn, drained, coarsely chopped romaine lettuce, frozen green pea, thawed, hormel real bacon bits (i use hormel or oscar mayer) (optional), cooked elbow macaroni (optional), black-eyed peas, rinsed and drained (optional), broccoli florets , cut into bite-size buds (optional), diced celery (optional), sliced water chestnuts, cut in quarters (optional), kidney beans, rinsed and drained (optional), canned great northern beans, rinsed and drained (optional), canned black beans, rinsed and drained (optional)

mixed salad greens, roma tomatoes, chopped (2 cups), mexicorn, drained, cubed cooked ham (1/2 inch), chopped red onion, shredded mexican blend cheese (8 oz.), mayonnaise or 1 cup salad dressing, taco sauce, honey

rice , long grain, cooked, celery rib, small dice, onion, brown small, diced, capsicum, red, diced, capsicum, green, diced, mushrooms, canned, bacon , rashers cooked, olive oil , garlic infused, salad dressing, italian , fat free

mixed salad green, packaged organic washed , if you are ambitious chop them fresh yourself, dried cranberries , may substitute raisins, dried cherries, fresh grapes, currents ... whatever you like, almonds, organic, sliced, tomatoes , organic washed could use grape, coconut, shredded, blackberry , perhaps raspberries organic washed patted dry, strawberries, organic washed freshly sliced thin, mandarin oranges, seedless peeled sectioned, carrot, organic washed shredded, onion, sweet, chopped (optional), light raspberry vinaigrette dressing

cooked brown rice, cooled, shredded part-skim mozzarella cheese, tomatoes, seeded and chopped, green pepper , julienned, sliced turkey pepperoni, quartered, cubed fully cooked ham, green onions, sliced, sliced ripe olives, drained, reduced-fat italian salad dressing

creamy salad dressing (such as miracle whip), white sugar, baby peas, drained, chopped green bell pepper (optional), head iceberg lettuce , torn into bite-sized pieces, shredded cheddar cheese, bacon bits

head iceberg lettuce, tomato, ranch style beans, drained and rinsed, cheddar cheese, shredded, corn chips, seven seas green goddess salad dressing, chilled

cooked chicken breasts (cubed ), water, chicken bouillon (i use a brand with no msg), whole wheat pasta (angel hair or spaghetti), onion (chopped ), celery ribs, sliced mushrooms (optional), red pepper (chopped ), carrot (shredded ), frozen peas, healthy request cream of mushroom soup, healthy request cream of chicken soup, skim milk (use a soup can), light cheddar cheese, parmesan cheese (shredded )

lettuce leaves, red onion, thinly sliced, cucumber, sliced, red pepper, sliced, shredded carrots, frozen baby peas, salad dressing , such as marie s creamy italian ranch, thousand island, hard-boiled eggs, grape tomatoes, cut in half, shredded cheddar cheese, sliced black olives (optional)

fresh spinach , torn into bite sized pieces, hard boiled eggs, sliced, bacon , fried crisp and crumbled, chopped lettuce, red onion, thinly sliced into rings, frozen peas, salt, sugar, pepper, salad dressing (miracle whip), mayonnaise, swiss cheese, grated

ranch salad dressing, taco seasoning mix, lettuce, shredded, black beans, deli chicken, shredded, hint of lime tortilla chips, cheddar cheese, tomatoes

head lettuce , torn into bite size pieces, chopped onion, sliced celery, chopped red bell pepper (can substitute using green , orange or yellow peppers), frozen peas , thawed by running under hot water, then blotted with paper toweling, salad dressing, sugar, cucumber, peeled and thinly sliced (blot with paper towels to remove excess moisture), shredded medium cheddar or 1 (8 oz) package sharp cheddar cheese, bacon, cooked and crumbled

salad, cooked, diced chicken (or turkey if you prefer), melon (with orange flesh, scooped into balls with a baller), seedless green or red grapes (cut in half ), red apple (unpeeled , core and seeds removed and cut into small cubes), walnuts (finely chopped ), celery (finely chopped ), scallions (finely chopped ), red pepper (finely chopped ), vinaigrette, miracle whip salad dressing (regular or light version), yogurt (white or nature style), fresh lemon juice, powdered yellow curry, salt, pepper to taste.

layer, flour, butter, sugar, chopped nuts, layer, powder sugar, a 9 oz. container of kool whip, cream cheese(softened ), layer, milk, instant pistachio pudding, almond flavoring, layer, kool whip, nuts

lettuce, chopped, red onions, sliced, cauliflower, chopped, bacon, cooked & crumbled, salad dressing (mayonnaise), kraft parmesan cheese

apples (i use granny smiths), plain greek yogurt, stevia artificial sweetener (1 single serve packet), raspberry extract, chopped walnuts, dark chocolate, chopped

head lettuce , torn in bit sized pieces, cucumber, sliced, radishes, sliced, tomatoes, cut in wedges, cauliflower floret, broccoli floret, asparagus spears, diced, carrot, sliced, hard-boiled eggs, sliced, onion, sliced in rings, crabmeat (about 12 oz), mayonnaise or 1 cup salad dressing, chili sauce, chives, chopped, paprika, pickle relish, sugar, chopped pecans

fresh spinach , torn into bite-size pieces, head iceberg lettuce , torn into bite-size pieces, chopped celery, english peas, drained (or equivalent amount frozen peas, thawed), green onions, chopped, hard-cooked eggs, sliced, bacon, cooked and crumbled, sliced water chestnuts, mayonnaise, sour cream, buttermilk salad dressing mix