Layered Ham Salad Recipe

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Layered Ham Salad
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Ingredients:

Directions:

  1. In 5 quart glass salad bowl or 13x9-inch (3 quart) glass baking dish, spread salad greens.
  2. Layer remaining salad ingredients except cheese over greens.
  3. In small bowl, mix dressing ingredients. Spread dressing evenly over salad. Sprinkle cheese over dressing.
  4. Cover, refrigerate up to 3 hours before serving.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 405.13 Kcal (1696 kJ)
Calories from fat 283.98 Kcal
% Daily Value*
Total Fat 31.55g 49%
Cholesterol 52.91mg 18%
Sodium 990.27mg 41%
Potassium 270.11mg 6%
Total Carbs 12.52g 4%
Sugars 7.23g 29%
Dietary Fiber 0.7g 3%
Protein 18.48g 37%
Vitamin C 7.5mg 13%
Iron 0.3mg 2%
Calcium 202mg 20%
Amount Per 100 g
Calories 219.31 Kcal (918 kJ)
Calories from fat 153.73 Kcal
% Daily Value*
Total Fat 17.08g 49%
Cholesterol 28.64mg 18%
Sodium 536.06mg 41%
Potassium 146.22mg 6%
Total Carbs 6.78g 4%
Sugars 3.91g 29%
Dietary Fiber 0.38g 3%
Protein 10g 37%
Vitamin C 4.1mg 13%
Iron 0.2mg 2%
Calcium 109.3mg 20%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 10.6
    Points
  • 11
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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